mindfulness 8 week online course in doncaster

Mindfulness 8 week online course in Doncaster

An 8 week course to help you to start living more mindfully. This course includes a Free one hour coaching Skype call. Mindfulness is about bringing more awareness into our lives, its being more focussed and more present in each moment of the day rather than living much of our lives on autopilot, our minds filled with thoughts, fears and anxieties whilst reacting to life pretty much in continual patterns of thoughts, feeling and behaviours. You will receive a new email each week which will bring you your focus of the week, new recordings, exercises, practises and meditations. Each week builds on the previous week, developing your practise and showing you techniques to bring mindfulness into your life and into the activities that you already do. Weekly topics include; Turning off autopilot, Dealing with Barriers, Mindful movement, Staying present and identifying stress symptoms, acceptance vs resignation, thoughts are just thoughts, relapse signature and how can I best look after myself. Still at Offer price of £95 - just 10 courses left at this price. Contact me to book / purchase.

Introduction to Mindfulness - 6 Week Course - starts April

An ideal course for those wanting to gain a better understanding of Mindfulness whilst starting their own daily practice. Each week a different aspect of mindfulness is explored, covering the fundamental practices of Mindfulness, formal and informal practices to used in daily life. The group consists of discussion and periods of meditation. The course provides an opportunity to build on skills from experiential learning during sessions and practice at home. The course is co-run between Julie Wilson and Andrea Osborne, both who have their own regular mindfulness practice and both hold Level 4 (foundation degree level) Certificate in Teaching Mindfulness and Compassion. Course Cost £72 Please either Julie or Andrea to reserve a place. Initial deposit of £15 require to reserve place. Full payment required prior to course starting.

Mindfulness Based Stress Reduction Course in Lewisham

My eight-week Mindfulness Based Stress Reduction courses are grounded in the research and practice of John Kabat Zinn and colleagues at the Umass medical centre, Massachusetts; Mindfulness Based Cognitive Therapy as devised by Williams, Teasdale and Zegal; and the work of the Centre for Mindfulness Research and Practice at Bangor University, Wales. ALL COURSES INCLUDE: Eight weekly sessions, plus a full day of practice. Instruction in mindfulness meditation and gentle movement meditations. Facilitated dialogues to develop and support understanding and learning. Guidance and support tailored to participants individual learning needs. Daily assignments to encourage the integration of mindfulness into daily life and a custom made home practice guidebook to support learning. Three custom made guided meditation CD's/MP3's to support home practice. £275, concessions available on request Rosalie has had a meditation practice for 23 years, has a masters degree in teaching mindfulness, and has been teaching for 9 years

Mindfulness Based Stress Reduction Course in Islington

My eight-week Mindfulness Based Stress Reduction courses are grounded in the research and practice of John Kabat Zinn and colleagues at the Umass medical centre, Massachusetts; Mindfulness Based Cognitive Therapy as devised by Williams, Teasdale and Zegal; and the work of the Centre for Mindfulness Research and Practice at Bangor University, Wales. ALL COURSES INCLUDE: Eight weekly sessions, plus a full day of practice. Instruction in mindfulness meditation and gentle movement meditations. Facilitated dialogues to develop and support understanding and learning. Guidance and support tailored to participants individual learning needs. Daily assignments to encourage the integration of mindfulness into daily life and a custom made home practice guidebook to support learning. Three custom made guided meditation CD's/MP3's to support home practice. £275, concessions available on request, course begin Jan Rosalie has had a meditation practice for 23 years, has a masters degree in teaching mindfulness, and has been teaching for 9 years

8 week Traineeship In Creative Digital Industry Course in

Are you aged ? Looking for a new career path. If so our subsidised Traineeship Creative Digital course is right for you. - Explore your own skills and talents to find your dream career - Gain exposure with your chosen talents - Work alongside industry artists on commercial Projects - Create your own portfolio using professional software - Experience a professional creative environment - Chance to have your production showcased - Potential to become part of a production team - Food & Travel Expenses Paid in Full What will I learn? You will learn how to identify and grow your chosen talent and how to gain recognition in the entertainment industry. You will also learn how to co-operate as part of a creative team and communicate effectively.. The Learner will be shown an insight in a professional environment and have first-hand experience on professional projects. What will I gain from the course? You will gain the skills and qualities to create and present your talent effectively and apply the knowledge obtained to drive a project to success. Upon successful completion of this course, you will be presented the opportunity to become part of a professional creative organisation.

Beginners Course in Buddhist Meditation and Mindfulness in

This will serve as an introduction to the basics of Buddhist meditation and will form the foundation for future courses. This course will give you some useful tools for calming the mind and practising mindfulness in your day to day life, so there is no obligation to continue with further courses. There is no charge for teaching but a voluntary donation of £5 per session to cover the cost of the venue is greatly appreciated. https://tendaiuk-westmids.co.uk/meditation-beginners

MINDFULNESS IN STROUD - A new course starts May 3rd in

"You can't stop the waves but you can learn to surf!" Mindfulness is not magic, not relaxation, not religion. It is a simple, effective doorway to a life with less stress, more clarity, more creative choices. It is widely used in the fields of healthcare, education, sport and business. 0ur group-based courses offer a comprehensive introduction to this powerful life-skill. Over eight Tuesday evenings (7.00pm - 9.00pm) we will take you through the generally approved eight module course. You will learn a range of Mindfulness exercises, discover the theory behind its effectiveness, and with our help and the support of a small group start living a Mindful life. Our courses are led by Terry Pilchick and Marianne Brady who have been teaching mindfulness and meditation since and have now run more than 70 Mindfulness courses in the Gloucestershire region. For more info: www.mindfulness-west.com or call

8 week old male Dutch herder in Doncaster

8 week old male Dutch herder pups for sale 5 generations of bloodlines can be seen include's workers and champions

Mindfulness: An Eight-Week Plan for Finding Peace in a

From one of the leading thinkers on Mindfulness-Based Cognitive Therapy,a pioneering set of simple practices to dissolve anxiety,stress,exhaustion,and unhappiness.In Mindfulness,Oxford professor Mark Williams and award-winning journalist Dr. Danny Penman reveal the secrets to living a happier and less anxious,stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy,the unique program developed by Williams and his colleagues,the book offers simple and s

Mindfulness Based Stress Reduction Course Jan and Mar

My eight-week Mindfulness Based Stress Reduction courses are grounded in the research and practice of John Kabat Zinn and colleagues at the Umass medical centre, Massachusetts; Mindfulness Based Cognitive Therapy as devised by Williams, Teasdale and Zegal; and the work of the Centre for Mindfulness Research and Practice at Bangor University, Wales. ALL COURSES INCLUDE: Eight weekly sessions, plus a full day of practice. Instruction in mindfulness meditation and gentle movement meditations. Facilitated dialogues to develop and support understanding and learning. Guidance and support tailored to participants individual learning needs. Daily assignments to encourage the integration of mindfulness into daily life and a custom made home practice guidebook to support learning. Three custom made guided meditation CD's/MP3's to support home practice. £275, concessions available on request, course begin January Rosalie has had a meditation practice for 23 years, has a masters degree in teaching mindfulness, and has been teaching for 9 years

Embedded Online Course in Slough

Choose from a wide range of embedded systems online course at Multisoft Virtual Academy, and enhance your career growth in the domain. The leading institutional facility offers RTOS, Perl Scripting, ARM 7, AVR Microcontroller, LabVIEW, and many more courses, provided with complete assistance. http://www.multisoftvirtualacademy.com/embedded-electronics.php

PMP Online Course in Slough

Multisoft Virtual Academy, a PMI authorized training partner, is one of the most reputed training institute for online PMP training in Delhi-NCR. The focus of this online PMP training is to make the candidates understand about the entire project management cycle, ranging from planning to execution. http://www.multisoftvirtualacademy.com/pmp-online-training.php

Project Management Online Course in Slough

Multisoft Virtual Academy provides a wide range of Project Management courses, as most of the businesses now follow the Project based approach. The apt skills can be gained via joining the Project Management online training course. Some of the course are PMP, MSP, PRINCE2 for carrying out their tasks and skills professionals are needed for it. http://www.multisoftvirtualacademy.com/project-management/

Fire Marshal Online Course in Newbury

Fire marshals (sometimes known as fire wardens) are civilians trained to assist in emergency fire evacuation procedures at businesses and other organizations. It is a legal obligation that workplaces must have a sufficient number of fire marshals to deal with fire emergencies. This course provides extensive knowledge of fire prevention, evacuation protocol and using fire extinguishers. The course consists of 16 modules with questions at the end. You are given the chance to review all your answers at the end of each module before final submission and you will be given 3 attempts at each module to achieve a pass rate of 70% or higher (except module 16 which requires a 100% pass rate).

Online Software Testing Course in Slough

Software Testing skills are needed to be a good tester in this domain. Multisoft Virtual Academy understands the need of the industry and offers a wide range of courses covered under the Software Testing domain. This can help candidates get acquainted with the right skill set. http://www.multisoftvirtualacademy.com/software-testing/

online course "Shamanism for beginners" in Salisbury

I offer a low priced online course about shamanic journeying for beginners and other techniques. Included are a detailed handout and five audiofiles. I assist you personally via e-mail. For more information, please visit the website. You can also purchase the course there. If you have any questions, please write me an e-mail.

Online Addressing Performance Issues in the Workplace Course

Product Description Addressing Performance Issues In The Workplace Course Overview There are many different reason why an individual's performance at work might suffer. This means that there will also be many different ways in which you should address these issues - there isn't a 'one size fits all' solution to performance issues. In this topic, you'll identify a range of approaches and some of the ways in which you can provide help and support to your team members. You'll think about ways in which you can organise performance counselling sessions, and why it's important that your dealings with team members take place in the strictest confidence. Learning Outcomes Course Duration: 120 Minutes When you have completed our "Addressing Performance Issues in the Workplace Online Course" you will be able to: Identify a range of possible approaches to a performance issue. Describe different methods to provide help and support to improve an individual's performance. Explain how to conduct a performance counselling session for an individual. Explain the importance of maintaining confidently. ONLY £40! http://www.lammore.com/product/addressing-performance-issues-in-the-workplace/

Personal Trainer Online Course 500 GBP only in Cambridge

Personal Trainer Online Course with Discovery Learning. Worth £ 979,- It is a full online course that you can do in your own pace, you can either videotape the exam or go to one of their venues. Due to lifechanges i can't do the course anymore and sell it cheap. For more information just contact me. £ 500,- ONO

HUGE Package Marketing Online Software and Course in London

Hey guys, for the end of the year i offer this HUGE BARGAIN initial value £ Marketing Online Software and Course! Finish and Begin this year in Beauty..! Push you Business to the Next LEVEL here what YOU get: 1 Video tree 2 Syndsocial 3 Webdesign Blunder's 4 Soci connect 5 Social Medi business 6 Soci Live 7 WP fast 8 Unlock Software And now Instagram Course 9 Instagram For Entrepreneur 10 Modern Instagram Marketing 11 The Instagram Affiliation And now Facebook Course 12 Modern Facebook Marketing 13 Facebook business Basic 14 Tips For Marketing Your Business On Facebook And now Pinterest Course 15 Viking Pinteterest Marketing And now Snapchat Course 16 SnapChat Riches 17 Blackhat Marketing Snapchat And now Reddit Course 18 Reddit Master Class 19 Affiliate Domination With Reddit 20 Reddit Master Class Video tutorial This offer is for online Marketer, entrepreneur, local business,ecomerce,affiliate marketer and more.. Are you INTERESTED? To grab this 20 Marketing Online Software and course intial package price £+. Just drop me an email or message. Payment with paypal and i send you all this. Listen guy, today ONLY £80, it's ridiculous. Sorry i have few units, first come, first serve,while supply last.

FREE 3 DAY ONLINE SEWING COURSE TRIAL in Brent

THIS IS A GREAT OPPORTUNITY FOR ALL SEWERS ADVANCED AND BEGINNERS TO LEARN ALL ASPECT OF SEWING.. JUST GO TO SITE AND ENJOY A FREE 3 DAY TRIAL..

Learn Online Fire Safety Course From Posture Group in

Online Fire Safety Course Provides Information. This information to make safety campaigns more effective. Other than these, it is everyone's duty to tell others about safety so that everyone knows about fire safety and the loss due to fire can be minimized or finished. For more information please visit our website: http://www.posturegroup.co.uk/services/online-fire-safety-training

best data science online training course in hyderabad in

Data Science Training data science is an operation of prototype the knowledge or understanding insights from the data in different structures either organized and unstructured. Field. data science enables data researchers to utilize their information and explanatory capacity to discover and translate rich information sources The Data Scientists.Net Program is an idea enlivened by two siblings Troy and Shane Sadkowsky who see the gigantic quality and clarity that can be conveyed to the world using Data Science Course Highlights The course is based live Project-Based Learning Approach. Recorded sessions of all the classes will be provided to you. There will be Module-wise assignments and coding assignments to re-enforce your understanding. After completion, of Course, certification and career guidance will be provided to each student. Instructor-led Interactive online classes and project guidance. Assignments at end of each class to reinforce the concepts. We provide complete hands-on experience to every student on implementation of live project 24--7 online support team available to help participants with any technical queries they may have during the course. For more details:

Free online course train at home in your own time in

We are helping people to work from home try our free course

FREE Course, 6 week free course starts 30 September...

FREE Course, 6 week free course starts 30 September 7pm at 89 East Hill titled 'Make the most of the rest of your life', Colchester, .

Manual Handling Course (£ per person) in Doncaster

The Manual Handling Course is aimed at all levels of employees who may undertake manual handling operations, including the transporting of a load of items by lifting, putting down, pushing, pulling, carrying or moving thereof by hand or by bodily force. This includes, but is not limited to, professions such as: Warehouse and factory staff Care home and nursing home staff Hospital staff Heavy manual labourers Unloading and loading of vehicles Construction and building site workers Office workers Delivery drivers Farmhands MODULE 1 - What is Manual Handling? Possible Consequences of Incorrect Manual Handling Basic Anatomy MODULE 2 - Manual Handling Operations Regulations Complying with the Regulations Can you do it differently Avoiding Manual Handling MODULE 3 - Safe Handling The Back is a Complex Structure Ergonomics MODULE 4 - Learning Safe Handling Habits T.I.L.E. Planning MODULE 5 - Practical Manual Handling Solutions Posture Handling Safely Examples of Manual Handling and WRULD's MODULE 6 - Use of Mechanical Aids The Range of Mechanical Aids Animate Manual Handling Safe use of Mechanical Aids The Manual Handling Course is: CPD and IIRSM Approved Course High Quality Interactive courses with Audio Ensures compliance with the The Manual Handling Operations Regulations and section 2 of the Health and Safety at Work Act and regulations 10 and 13 of the Management of Health and Safety at Work Regulations . Simple to use on smartphone, mobile, laptop or desktop Fully Online with instant access and no time limits Approximate completion time is 75 minutes

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