rene ferguson strength and performance coach personal

Rene Ferguson Strength and Performance Coach | Personal

The definition of a coach is to take is - 'to take something / someone from one place to the next' meaning to take a person or team from their current level, train and educate them to reach the next level. I am here to build confidence, self esteem and good character. Getting physically fit and strong is a by product. Weightlifting and powerlifting are so much more than going to the gym, its learning to pass through plateaus, strengthen your spirit and open your mind to new possibilities. I started my fitness education in where I studied fitness instructing at Belfast MET and through this my journey began working in LA Fitness where I started learning as an instructor. I continued my education at the MET and other education providers, studying personal training, scientific core conditioning, suspension training and kettlebells. After a few years of personal training I decided to go back and study an HND in performance and coaching and also became a level 1 IRFU rugby coach. Fast forward to I opened my own gym 'The Train Station' here a grew a community of like minded people and a successful gym. In I became a level 2 IRFU rugby coach and became the head coach of Lisburn ladies. I sold the business and decided I would try a different path and took on the role of gym manager at DW Fitness however managing a gym for a company can take a lot of your time and so i'm following my passion educating individuals and teams to their next level.

Herbalife nutrition 3 day trials personal wellness coach and

Looking for some serious ladies and gents that want to -lose excess weight -drop a dress size or two -get toned or ripped And if you want to lead a healthier lifestyle I use an amazing product which is easy to use, fast and affordable, I have fallen in love with the products and want to share it with everybody who has had the same problems as me especially with Binge Eating, skipping meals and reaching for the junk draw. In the last 3 weeks I have decreased my body fat by 3.3%, decreased my visceral fat rating by 0.5, increased my body water by 2.4% and increased my muscle mass by 5.6lb and dropped one dress size. Think you can't afford healthy eating?

Optimum Performance Health and Wellbeing Personal Trainers

Big offers for so you better get in quick. This is all to help you kick start into the New Year with a big health push. Have a look and drop us an email to see what's included in the block bookings as it's not just the training. We have fully qualified pre and post natal trainers for new and expectant mothers. Are trainers are also specialist in several medical areas. View are website for full details

CERBERUS Strength Performance Wrist Wraps

Available in 12" and 24" Lengths

Personal Coach

Hi ! I am a Black Belt in Kung Fu and King Boxe (from Brussels, Tokyo Gym). I give lessons for people who want to learn how to defend in an aggression and would be fit ! I participated in many national competition in Sanda. I was a teacher in Belgium during 4 years. Please contact me by email.

Personal Development Coach NLP in Westminster

I am a coach in neuro-linguistic programming (NLP). With a career background in teaching and property management. I feel passionately about making positive impact on people through coaching. I am ready to support you to make the changes you need and desire, creating new achievements that prepare you for a balanced, proactive and successful life and career by supporting you to gain the knowledge and skills you need in order to change and achieve. I will work in partnership with you to ensure that you're making positive changes and achieving your full potential whilst maintaining balance and perspective. Areas of coaching I deal with Personal development Confidence Motivation Work/life balance Public Speak Issues Anxiety

Moov Now Personal Coach & Sports Tracker

This was unwanted gift only selling as not suitable for my needs, unused and still in box. collection preferred. Sells for approx £59, plenty of reviews if you google it. £20 ONO Ad ID: Delivery Service Consumer Credit

LIFE COACH Personal Development in Maidenhead

3 FREE one hour coaching sessions, no obligation. If you are looking for support with personal development, I can offer you a life coaching program and plan to help you manage aspects of your life you wish to improve, providing you are ready and open to explore and discover your true nature? If you are prepared to do the work required, then I'd be delighted to hear from you. Please ask for Maria. (please note; I only accept new clients following an assessment consultation, which is conducted over the phone).

Internal-Force-Fitness Personal Coach in Redbridge

Personal Coaching in London and Essex I offer personal coaching in parts of London and Essex and I'm currently located in Ilford. If you are looking for an alternative to being in the gym I offer the below: Bodyweight Conditioning Cardiovascular Conditioning Strength and Conditioning Hill Running Park / Road Running Interval / circuit training Boxing Pad work Kick Boxing Pad work Small group sessions Focusing on weak areas: lack of mobility lack of flexibility lack of strength lack of core strength lack of will power lack of mental focus Don't believe what others tell you about our bodies own abilities to heal itself Your body is capable of anything, the problem exists in the mind. Session prices - Once a week £ Session prices - 2 times a week £ Session prices - 3 times a week £ Be prepared to work hard towards your health and fitness goals, it wont be an easy journey Easy doesn't get long lasting results, hard work and pain will become easier to handle as time goes on But many are stuck at the bottom of the hill and don't have the will power to start climbing. So if you are looking for easy, I'm definitely not the coach for you. Call or text to book a session with Dan on I train people at there home also, providing enough space is available. Bring a friend, split the cost.

Personal Training / Lifestyle Transfomation Coach Essex in

Welcome to Ben Patience Fitness We are based at AbSalute Gym Essex (Romford, Brentwood, Chelmsford and Lakeside) Do you feel you needed to be a little healthier? We use YOUR circumstances in changing little things to make the whole process easy. We change lives. 1:1 Personal Training Online Personal Training Home Personal Training Group Sessions Gym With a Friend Bespoke Diet Plans with Foods YOU like! Bespoke Gym Training Plans 24/7 Lifestyle Support Not only do we physically change your appearance with all of our bespoke plans, we transform your mindset by providing you with the confidence and knowlegde that you never thought you'd have. What are you waiting for?

Personal Trainer, Nutritional Advisor, Run Coach in

Hi, I love everything about health and fitness, but I also live in the real world, and understand how difficult finding the time and motivation can be. I have children and have worked long hours and because of that I know how to make those small realistic changes which can make a real difference to your health. My aim is to get you as healthy as possible so you can smash those goals and achieve your best. I cover personal training, nutrition and stress management. What I promise to you: Professional personal training sessions for all abilities and ages between 18 to 108 Fitness programmes designed around YOU and YOUR goals Fun, varied sessions which you won't dread! No two sessions the same A FREE assessment of your current health A clear and up front pricing structure (see my website for details) No contract, no hidden fees, no expenses I can meet you in a public space, at my gym or your home About me: I am fully qualified as a personal trainer, gym instructor, meditation instructor I am friendly and will help put you at ease I have qualifications and experience in a seriously long list of ways to get fit. I am a running coach, kettlebell instructor and qualified in boxing for fitness I am a qualified nutritional advisor For more information check out my website, email or call. I will always be happy to talk things through with you. Chris What my clients say: "I find the exercises a little effort for a big reward. I feel stronger, slimmer and strangely enough more able to cope with life." B.C. 66 year old female "Chris is a great motivator and provided helpful feedback at each session, ultimately I achieved my sub 60 minute 10k time and I couldn't have done it without him!" J.P. 38 year old female.

Sussex Based Personal Trainer & Nutritional Coach in Horsham

One-2-One Personal Training Sessions Couples Training Small Group Classes Nutritional Coaching Emergency Service Fitness Test Specialist

Simon Hoskin Personal Trainer & Health Coach in Colchester

Are you fed up with your excess weight or just want to get in better shape? You have come to the right place. Very affordable personalised training plans with full support throughout. Free consultation and personal training session for all applicants. Introductory offer of £ for an 8 week fitness plan & health menu. Week by week review to get the best out of your plan. No gym membership needed or equipment just you, your body weight, a fridge & a drive to change. Email or call for more details.

NSCA Essentials of Personal Training & NSCA Essentials of Strength and Conditioning

NSCA Essentials of Personal Training. I'm very good condition. No pages highlighted or ripped. NSCA Essentials of Strength and Conditioning. In fair condition other a rip in a page and pages have been highlighted. Ad ID: Delivery Service Consumer Credit

A Life Coach offering a personal bespoke service, I pride

Are you at a point in your life where you are confused or struggling in what direction you need to be going, weather it be in your work life or even your personal life! would you like someone to be there as your safety net, who can support and guide you in a constructive non judgmental but honest and true way, whatever the problem you are struggling with. If you are curious about life coaching and want to know more, then please feel free to message me and i will gladly be of assistance. I offer a FREE (get to know each other consultation)

Top Personal Coaching / Personal Mentoring / Personal Goals / CV Writing / University Applications

Hi, My name is Dipti. I am a youthful and exciting spirit! I learnt how to set and achieve my own goals, and I love helping others do the same! I am a personal coach, advisor to Queen Elizabeth, Head of a unit at United Nations in Geneva, international human rights lawyer, global speaker, presenter, host & emcee. With proven experience helping those around me achieve their most important goals, I would love to help you do the same! Rest your worries on me and let me guide you towards your goals. You want that university but your circumstances seem to deny you the opportunity? You want to achieve a goal at the workplace but you don't know how to and your company does not support your goal? Impossible is nothing! Let me help guide you in this process. With outstanding history of helping others with university applications (undergraduate and postgraduate), job applications, career goals and achievements, personal goals, personal coaching and mentoring, lifestyle changes, CV and resume building and development and many others! References of past projects available upon request. Drop me a note so we can work out a plan based on your budget! Ad ID: Delivery Service Consumer Credit

Strength Systems Strength Shoe Silver/Black-US 5 (Wms

ATI Strength Shoes utilize plyometric construction to target calf muscle training: building mass and definition,while increasing quantity of fast twitch muscle fibers. Results include increase in vertical jump,reactive leg strength jumping skill,body coordination and range of motion. If you are a serious athlete or a parent of an athlete,the Katapult training shoe and scientific methodology when followed correctly,will give you or your child the tools to prepare for the next level of competition. The Katapult Training System and its scientific methodology is by far the most advanced plyometric workout available for the serious athlete. Athletic Training Innovations (ATI) working in conjunction with Karl Frank has created and patented its 52 week in-season off-season workout that will increase an athlete's vertical jump,speed,lower leg strength and flexibility while decreasing the risk of injury.Fit: True to SizeOutsole: SyntheticUpper: Synthetic

Personal Business Coach Birmingham in Birmingham

The Art of Coaching in UK provides Personal Business Coach Birmingham. For availing detailed information about the same, you can contact the art of coaching directly or through email. The Art of Coaching 34 Sir Johns Road Selly Park, Birmingham West Midlands (B29 7ER)

Coach Hire and Mini Bus Hire Services UK - Champion Coach

Champion Coach Hire is a UK's evolving Coach Hire and Minibus Hire Company. We are providing services in around London uk. Now it's Easy and Quick to book Coach Hire and Minibus Hire in London. We provide Luxury minibus hire, Executive minibus hire, Wedding bus hire in your budget. Book Now at:: http://www.championcoachhire.co.uk/ or Contact us on::

Alex Ferguson: 6 Years at United by Alex Ferguson with David Meek - Signed copy.

Hard Back. Published . Good Condition.Signed copy... Says..."To Mark and Steven, All the best, Alex Ferguson. Ad ID: Delivery Service Consumer Credit

Alex Ferguson: 6 Years at United by Alex Ferguson with David Meek - Signed copy.

Hard Back. Published . Good Condition.Signed copy... Says..."To Mark and Steven, All the best, Alex Ferguson. Ad ID: Delivery Service Consumer Credit

Alex Ferguson My Autobiography by Alex Ferguson (Hardback, 2

THIS BOOK IS ABOUT ONE OF THE best MANAGERS OF HIS TIME BOOK IN GOOD CONDITION. Read More

Alex Ferguson My Autobiography by Alex Ferguson (Hardback, 2

THIS BOOK IS ABOUT ONE OF THE MANAGERS OF HIS TIME BOOK IN GOOD CONDITION. Read More

Rene and Angela-I'll Be Good

Hit Single from Read more

Fish, René - original drawing - character of Blake and

Superb original drawing depicting Blake and Mortimer tribute from René Follet to E.P. Jacobs17.5 X 25 cm, Indian ink, acrylic and watercolour. Signature on the left underside of the drawing Read More

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