Personal trainer available from £20 per hour, Personal...
Personal trainer available from £20 per hour, Personal trainer available from £20 per hour, Covering Northamptonshire area, 35 years old, friendly and professional, i am a qualified martial arts/fitness instructor for over 10 years, offering fully tailored exercise and diet plans, for all levels/ages of client, men or women, i will build an exercise and diet plan around the individual subject to their abilities and requirements and build gradually from that, i can provide at home training sessions, outdoor training sessions, i will be in daily contact with my clients for support and assistance at no extra cost, the training and exercise plan will be carefully structured to not be extreme in any way to start, as will the diet plan be realistic and achieveable, all equipment and training aids provided, training will consist of light weights drills, light to advanced cardiovascular drills, plyometric exercises, boxercise and boxing drills, results guaranteed if the plans are followed - Please call or text anytime to arrange a FREE no obligation initial consultation to discuss the needs and requirements that you may have. Call or text on £, Rushden, .