personal trainer nutritional advisor run coach in

Personal Trainer, Nutritional Advisor, Run Coach in

Hi, I love everything about health and fitness, but I also live in the real world, and understand how difficult finding the time and motivation can be. I have children and have worked long hours and because of that I know how to make those small realistic changes which can make a real difference to your health. My aim is to get you as healthy as possible so you can smash those goals and achieve your best. I cover personal training, nutrition and stress management. What I promise to you: Professional personal training sessions for all abilities and ages between 18 to 108 Fitness programmes designed around YOU and YOUR goals Fun, varied sessions which you won't dread! No two sessions the same A FREE assessment of your current health A clear and up front pricing structure (see my website for details) No contract, no hidden fees, no expenses I can meet you in a public space, at my gym or your home About me: I am fully qualified as a personal trainer, gym instructor, meditation instructor I am friendly and will help put you at ease I have qualifications and experience in a seriously long list of ways to get fit. I am a running coach, kettlebell instructor and qualified in boxing for fitness I am a qualified nutritional advisor For more information check out my website, email or call. I will always be happy to talk things through with you. Chris What my clients say: "I find the exercises a little effort for a big reward. I feel stronger, slimmer and strangely enough more able to cope with life." B.C. 66 year old female "Chris is a great motivator and provided helpful feedback at each session, ultimately I achieved my sub 60 minute 10k time and I couldn't have done it without him!" J.P. 38 year old female.

Sussex Based Personal Trainer & Nutritional Coach in Horsham

One-2-One Personal Training Sessions Couples Training Small Group Classes Nutritional Coaching Emergency Service Fitness Test Specialist

Mobile Personal Trainer and Nutritional Therapist for Ladies

Bodhi Better provides Nutritional Therapy and Personal Training for ladies in East Sussex. NEW BUSINESS OFFER: Get party season ready and a head start on those new years resolutions. I'm offering 15% off all services until ! Interested in weight loss? Getting fitter? Toning up? Improving your diet? Mobility and flexibility? Relieving symptoms of ill health? And all without stepping foot in a gym... Most of us are familiar with setting goals, but fall short of actually setting them and more importantly, reaching them. -Because you think you don't have time? -Because you don't know where to start? -Because you are scared to fail? Book a FREE consultation with me today and start setting achievable body goals now. You're not too old. You're not too unfit. It's not too late to make a change! Member of BANT (The British Association for Applied Nutrition and Nutritional Therapy) and REPS (Register of Exercise Professionals) registered. For more information on services offered by Sarah at Bodhi Better, drop me an email today:)

Simon Hoskin Personal Trainer & Health Coach in Colchester

Are you fed up with your excess weight or just want to get in better shape? You have come to the right place. Very affordable personalised training plans with full support throughout. Free consultation and personal training session for all applicants. Introductory offer of £ for an 8 week fitness plan & health menu. Week by week review to get the best out of your plan. No gym membership needed or equipment just you, your body weight, a fridge & a drive to change. Email or call for more details.

Get Personal trainer in Oxford from Nicks Personal Training

Whether you are searching for the Personal trainer or Fitness instructor in Oxford Nicks Personal Training is the best choice. We help people achieve their goals in exercise, nutrition and athletic performance in Oxford, Abingdon, Didcot and the surrounding areas., I can help get you there using the latest training approaches and scientific principles. We are best in giving fitness instruction.we are best Personal trainer in oxford.

Free Personal Training and Nutritional Advice call now

Yes free Personal Training and Nutritional Advice. I only have a few slots available, so call me to book your slot. Half an hour of pure P.T. loose weight, tone up, learn how to box, get healthy call Vik now!!

LIFE COACH Personal Development in Maidenhead

3 FREE one hour coaching sessions, no obligation. If you are looking for support with personal development, I can offer you a life coaching program and plan to help you manage aspects of your life you wish to improve, providing you are ready and open to explore and discover your true nature? If you are prepared to do the work required, then I'd be delighted to hear from you. Please ask for Maria. (please note; I only accept new clients following an assessment consultation, which is conducted over the phone).

Personal Development Coach NLP in Westminster

I am a coach in neuro-linguistic programming (NLP). With a career background in teaching and property management. I feel passionately about making positive impact on people through coaching. I am ready to support you to make the changes you need and desire, creating new achievements that prepare you for a balanced, proactive and successful life and career by supporting you to gain the knowledge and skills you need in order to change and achieve. I will work in partnership with you to ensure that you're making positive changes and achieving your full potential whilst maintaining balance and perspective. Areas of coaching I deal with Personal development Confidence Motivation Work/life balance Public Speak Issues Anxiety

Personal trainer available from £20 per hour, Personal...

Personal trainer available from £20 per hour, Personal trainer available from £20 per hour, Covering Northamptonshire area, 35 years old, friendly and professional, i am a qualified martial arts/fitness instructor for over 10 years, offering fully tailored exercise and diet plans, for all levels/ages of client, men or women, i will build an exercise and diet plan around the individual subject to their abilities and requirements and build gradually from that, i can provide at home training sessions, outdoor training sessions, i will be in daily contact with my clients for support and assistance at no extra cost, the training and exercise plan will be carefully structured to not be extreme in any way to start, as will the diet plan be realistic and achieveable, all equipment and training aids provided, training will consist of light weights drills, light to advanced cardiovascular drills, plyometric exercises, boxercise and boxing drills, results guaranteed if the plans are followed - Please call or text anytime to arrange a FREE no obligation initial consultation to discuss the needs and requirements that you may have. Call or text on £, Rushden, .

Internal-Force-Fitness Personal Coach in Redbridge

Personal Coaching in London and Essex I offer personal coaching in parts of London and Essex and I'm currently located in Ilford. If you are looking for an alternative to being in the gym I offer the below: Bodyweight Conditioning Cardiovascular Conditioning Strength and Conditioning Hill Running Park / Road Running Interval / circuit training Boxing Pad work Kick Boxing Pad work Small group sessions Focusing on weak areas: lack of mobility lack of flexibility lack of strength lack of core strength lack of will power lack of mental focus Don't believe what others tell you about our bodies own abilities to heal itself Your body is capable of anything, the problem exists in the mind. Session prices - Once a week £ Session prices - 2 times a week £ Session prices - 3 times a week £ Be prepared to work hard towards your health and fitness goals, it wont be an easy journey Easy doesn't get long lasting results, hard work and pain will become easier to handle as time goes on But many are stuck at the bottom of the hill and don't have the will power to start climbing. So if you are looking for easy, I'm definitely not the coach for you. Call or text to book a session with Dan on I train people at there home also, providing enough space is available. Bring a friend, split the cost.

Personal Training / Lifestyle Transfomation Coach Essex in

Welcome to Ben Patience Fitness We are based at AbSalute Gym Essex (Romford, Brentwood, Chelmsford and Lakeside) Do you feel you needed to be a little healthier? We use YOUR circumstances in changing little things to make the whole process easy. We change lives. 1:1 Personal Training Online Personal Training Home Personal Training Group Sessions Gym With a Friend Bespoke Diet Plans with Foods YOU like! Bespoke Gym Training Plans 24/7 Lifestyle Support Not only do we physically change your appearance with all of our bespoke plans, we transform your mindset by providing you with the confidence and knowlegde that you never thought you'd have. What are you waiting for?

PERSONAL TRAINER SUMMER SPECIAL - 12 personal training

12 Personal Training sessions over 4 weeks. ONLY £ Available to purchase until Bring a friend once a week for free and do it together. Support eachother! Raise your level! Refer a friend to the programme and recieve 20% discount on further block packages. Gym, home or park workouts. It's your choice. Get in touch by visiting the website and booking a free consultation. www.exaltptf.com Islington/ Finsbury Park/ Crouch End/ Turnpike Lane/ Wood Green/ Haringey/ Camden/ Hampstead

Personal Coach

Hi ! I am a Black Belt in Kung Fu and King Boxe (from Brussels, Tokyo Gym). I give lessons for people who want to learn how to defend in an aggression and would be fit ! I participated in many national competition in Sanda. I was a teacher in Belgium during 4 years. Please contact me by email.

personal trainer in Woodbridge

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Personal Trainer in Blackpool

Personal trainer Blackpool Gym, Avalible 7 days. John Ionut Fitness. Want a body that will stop traffic? Or do you just need to stop the rost? whatever your phsyque and fitness level, reach your full potential with John. Bodybulding Weight loss Weight gain Toning Genereal fitness Nutritional advice for more information: tel

Personal Trainer in Lancing

Friendly, motivating enthusiastic personal trainer, providing bespoke training programmes for your personal needs and goals! I've been there lived and am living proof that you can turn your heath around. I will guide and motivate you through fitness and diet to your best self.

Personal Trainer in Abingdon

Friendly, approachable and motivating personal trainer just as driven as you to get the results you want. Available in the South Oxfordshire area from 7th November. Booking consultations now. Gym membership not required. Please find me on Facebook 'Sophie Maunders Personal Training'

Personal Trainer in Sheffield

Freelance Personal Trainer based in Sheffield - offering gym based, home or outdoor training. Prefer to train with a partner? I also offer group sessions for 2, 3 or 4 people. Make your workouts fun, supportive and get results. Personalised nutrition and fitness programmes specifically designed and tailored to meet your goals. Prices start from £25 per session, contact me for further details.

Personal Trainer in Solihull

Based in Solihull, with over 20 years experience. Train in the comfort of your own home, local.park or access to fully equipped gym. Free consultation

Personal Trainer in Salisbury

Train at home with level 3 certified personal trainer Alex Tonks. 20% off if you reply to this ad! Personal training Nutrition Fitness programs

Personal Trainer in Solihull

New Year, New (Healthy) You. intimidated by gyms? I can come to you and train you in your own home or local park. Feel good and look great in . Tel

personal trainer in Harrow

Are you looking for a personal trainer to help you achieve your health, fitness and fat loss goals? When most people think of personal training they generally think of rapid weight loss, losing fat and dropping clothing sizes, so i have built my business around helping people do just that; getting you into the best shape of your life. Turn your body into a fat burning machine! Have a firm, toned body and flat stomach! Stand in front of the mirror feeling truly good about how you look! Increase your performance in life, work and physical activity substantially! Eliminate aches and pains that come from your posture and the way you move!

PERSONAL TRAINER in Northampton

PERSONAL NUTRITION PLAN: HEALTH AND LIFESTYLE CONSULTATION PERSONALIZED MEAL PLAN PREPARED ESPECIALLY FOR YOU BASED ON: -- YOUR BODY TYPE -- YOUR LIFESTYLE -- THE GOALS YOU WOULD LIKE TO ACCOMPLISH -- THE FOODS YOU PREFER RECOMMENDED GROCERY LIST RECOMMENDED SUPPLEMENTS (IF U WANT TO USE SUPPLEMENTS) RECOMMENDATIONS ON CALORIES AND PORTIONS PERSONAL TRAINING: THE ULTIMATE TRAINING & NUTRITION PACKAGE PROGRAM PERSONALLY DESIGNED FOR YOU AND THE RESULTS YOU WOULD LIKE TO ACCOMPLISH. EXPERT GUIDANCE FROM ME SO YOU KNOW HOW AND WHEN TO TRAIN. PERSONALIZED MEAL PLAN PREPARED ESPECIALLY FOR YOU BASED ON: -- YOUR BODY TYPE -- YOUR LIFESTYLE -- THE GOALS YOU WOULD LIKE TO ACCOMPLISH -- THE FOODS YOU PREFER INCLUDES DIRECTION ON TYPE OF EXERCISE MOVE, RESISTANCE SIZE, FREQUENCY, NUMBER OF REPS, NUMBER OF SETS, AND REST TIME. PLACE: NORTHAMPTON FB: DMITRIJ BESSALOV skype: theoneandonly829

Certified Personal Trainer in Morecambe

based at DW Sports Morecambe as a self employed Personal Trainer specialising In sports specific training, weight loss, toning, strength and conditioning, and much more looking at 1-2-1 personal training sessions that are tailored to the clients goals. prices start at £ for an hour and £ for half an hour with numerous packages available if you know anyone who would like personal training please like and share my personal trainer facebook page

Personal Trainer Hertfordshire in Hertford

providing personal training programs & nutrition plans based in Hertfordshire.Each one of our packages is designed to deliver maximum results in the shortest amount of time.

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