internal force fitness personal coach in redbridge

Internal-Force-Fitness Personal Coach in Redbridge

Personal Coaching in London and Essex I offer personal coaching in parts of London and Essex and I'm currently located in Ilford. If you are looking for an alternative to being in the gym I offer the below: Bodyweight Conditioning Cardiovascular Conditioning Strength and Conditioning Hill Running Park / Road Running Interval / circuit training Boxing Pad work Kick Boxing Pad work Small group sessions Focusing on weak areas: lack of mobility lack of flexibility lack of strength lack of core strength lack of will power lack of mental focus Don't believe what others tell you about our bodies own abilities to heal itself Your body is capable of anything, the problem exists in the mind. Session prices - Once a week £ Session prices - 2 times a week £ Session prices - 3 times a week £ Be prepared to work hard towards your health and fitness goals, it wont be an easy journey Easy doesn't get long lasting results, hard work and pain will become easier to handle as time goes on But many are stuck at the bottom of the hill and don't have the will power to start climbing. So if you are looking for easy, I'm definitely not the coach for you. Call or text to book a session with Dan on I train people at there home also, providing enough space is available. Bring a friend, split the cost.

Mobile Personal Fitness Trainer in Redbridge

Personal Fitness Trainer Ilford, Redbridge, United Kingdom The prices below apply to people who are going to be making there way down here for the training. 2 hour sessions are recommended Bring a friend - share the cost. I offer discounts on 2 hour sessions Padwork only Punch and kick your way to a better body Group sessions available £ per hour £ hours £ one hour sessions block booking Strength and conditioning training only Bodyweight training and weight training Group sessions available £ per hour £ hours £ one hour sessions block booking Balance, agility, flexibility training only Great for older clients and beginners to prepare the body for more vigorous workout routines Group sessions available £ per hour £ hours £ one hour sessions block booking Group sessions available Cardiovascular training only Great for people who need to boost there health and fitness from scratch or for people who have always hated running, I will get you past your mental and physical boundaries. Group sessions available £ per hour £ hours £ one hour sessions block booking All of the above modules of training Great for people who want to train for life and for a profession which requires a certain look or a particular fitness level Group sessions available £ per hour £ hours £ one hour sessions block booking Internal strength training (mind & body) Core exercises, isometrics, mind meditation, breath work, yoga. Group sessions available £ per hour £ hours £ one hour sessions block booking Sports Specific: i.e. Football, Sprinting, Boxing etc... Group sessions available £ per hour £ hours £ one hour sessions block booking For more info please call or text Daniel on Many thanks...

for sale, 10 fitness books for personal trainers, fitness instructors or fitness enthusiasts

suitable for anyone interested in fitness, or for someone studying to be a personal trainer. Complete guide to sports training Complete guide to sports nutrition Complete guide to endurance training Complete guide to abdominal training The advanced fitness instructor's handbook Strength band training Facilitated stretching Fundamentals of anatomy and physiology (a big book with great colour pictures Pilates anatomy Sports and exercise nutrition 3rd edition. Ad ID: Delivery Service Consumer Credit

Jamie Hartnoll Personal Training & Group Fitness- Personal

In Jamie Hartnoll Personal Training & Group Fitness we gives training in the most effective way to ensure you achieve your goals.We offer our personal training in Centenary Park (HA7 2NW) which serves the areas of the areas of Harrow, Stanmore, Edgwar

Personal Development Coach NLP in Westminster

I am a coach in neuro-linguistic programming (NLP). With a career background in teaching and property management. I feel passionately about making positive impact on people through coaching. I am ready to support you to make the changes you need and desire, creating new achievements that prepare you for a balanced, proactive and successful life and career by supporting you to gain the knowledge and skills you need in order to change and achieve. I will work in partnership with you to ensure that you're making positive changes and achieving your full potential whilst maintaining balance and perspective. Areas of coaching I deal with Personal development Confidence Motivation Work/life balance Public Speak Issues Anxiety

LIFE COACH Personal Development in Maidenhead

3 FREE one hour coaching sessions, no obligation. If you are looking for support with personal development, I can offer you a life coaching program and plan to help you manage aspects of your life you wish to improve, providing you are ready and open to explore and discover your true nature? If you are prepared to do the work required, then I'd be delighted to hear from you. Please ask for Maria. (please note; I only accept new clients following an assessment consultation, which is conducted over the phone).

Personal Trainer, Nutritional Advisor, Run Coach in

Hi, I love everything about health and fitness, but I also live in the real world, and understand how difficult finding the time and motivation can be. I have children and have worked long hours and because of that I know how to make those small realistic changes which can make a real difference to your health. My aim is to get you as healthy as possible so you can smash those goals and achieve your best. I cover personal training, nutrition and stress management. What I promise to you: Professional personal training sessions for all abilities and ages between 18 to 108 Fitness programmes designed around YOU and YOUR goals Fun, varied sessions which you won't dread! No two sessions the same A FREE assessment of your current health A clear and up front pricing structure (see my website for details) No contract, no hidden fees, no expenses I can meet you in a public space, at my gym or your home About me: I am fully qualified as a personal trainer, gym instructor, meditation instructor I am friendly and will help put you at ease I have qualifications and experience in a seriously long list of ways to get fit. I am a running coach, kettlebell instructor and qualified in boxing for fitness I am a qualified nutritional advisor For more information check out my website, email or call. I will always be happy to talk things through with you. Chris What my clients say: "I find the exercises a little effort for a big reward. I feel stronger, slimmer and strangely enough more able to cope with life." B.C. 66 year old female "Chris is a great motivator and provided helpful feedback at each session, ultimately I achieved my sub 60 minute 10k time and I couldn't have done it without him!" J.P. 38 year old female.

Personal Training / Lifestyle Transfomation Coach Essex in

Welcome to Ben Patience Fitness We are based at AbSalute Gym Essex (Romford, Brentwood, Chelmsford and Lakeside) Do you feel you needed to be a little healthier? We use YOUR circumstances in changing little things to make the whole process easy. We change lives. 1:1 Personal Training Online Personal Training Home Personal Training Group Sessions Gym With a Friend Bespoke Diet Plans with Foods YOU like! Bespoke Gym Training Plans 24/7 Lifestyle Support Not only do we physically change your appearance with all of our bespoke plans, we transform your mindset by providing you with the confidence and knowlegde that you never thought you'd have. What are you waiting for?

Simon Hoskin Personal Trainer & Health Coach in Colchester

Are you fed up with your excess weight or just want to get in better shape? You have come to the right place. Very affordable personalised training plans with full support throughout. Free consultation and personal training session for all applicants. Introductory offer of £ for an 8 week fitness plan & health menu. Week by week review to get the best out of your plan. No gym membership needed or equipment just you, your body weight, a fridge & a drive to change. Email or call for more details.

Sussex Based Personal Trainer & Nutritional Coach in Horsham

One-2-One Personal Training Sessions Couples Training Small Group Classes Nutritional Coaching Emergency Service Fitness Test Specialist

Personal Coach

Hi ! I am a Black Belt in Kung Fu and King Boxe (from Brussels, Tokyo Gym). I give lessons for people who want to learn how to defend in an aggression and would be fit ! I participated in many national competition in Sanda. I was a teacher in Belgium during 4 years. Please contact me by email.

Personal Trainers & Fitness Coaches Wanted in Egham

We are currently looking for personal trainers, nutritionists and fitness professionals to be a part of an upcoming and exciting online project based in London. Those chosen will have the opportunity to promote and sell their online fitness programs to potentially thousands of potential clients across the UK. There will be no catch whatsoever, all we ask is that you must be qualified and have a specialised area of your instructing / coaching. For example, "pre/post pregnancy" "skinny guy build up" or "HIIT" etc... We simply want great trainers and coaches to be a part of our community. This is an exciting opportunity and will open up the doors to online fitness coaching to you. We only have a limited number of spaces left and the team is filling up fast! This is a unique and exciting opportunity if you are new out of training or a seasoned professional we have openings to suit you. Best of all this will all work alongside your current employment so long as you are able to take on the commitment of online personal training / fitness coaching. If you are interested in this or want to know more, please send us a CV or an email with a bio stating your experience. We will then be shortlisting to complete our elite team. We look forward to hearing from you. Kind Regards Mark Bonito Head of Recruitment LDN Fitness UK

Personal Trainer/Fitness and kickboxing Instructor in

My name is Liviu Norbert Dohi and I am a fully qualified and certified Level 3 NVQ Personal trainer and Fitness and kickboxing Instructor. I've been practicing kickboxing for 29 years. I've reached a high level of performance in this field. I am a triple national champion in my country, Romania. I am a WKF (World Kickboxing Federation) vice-European champion () and a WKF world champion ().I've been acting as a PT and fitness instructor for four years. My training schemes and sessions are fully centered on my clients' needs. The main purpose is losing weight while gaining muscular strength. Whether you are a total beginner or an advanced fitness lover, whether you want performance or just want to keep fit and exercise for a healthy life style, I am here to help you achieve your goal. And if you are too busy to get to the gym, don't worry! I can travel to your house or to other venue, at your choice, for training sessions. I will also provide all the necessary equipment. So, if you want to stay fit and healthy, do not hesitate to contact me!

London's Premier Fitness & Lifestyle Coach in Hillingdon

My goal is to educate, motivate and help as many people live a healthier and physical active lifestyle. Staying active doesn't only have to be about going to the gym and lifting weights, it's about maintaining a healthy lifestyle that incorporates regular physical activity that will raise your heart level and burn calories. Irrespective of your past experiences, you possess the INNER ABILITY to achieve a healthy successful lifestyle change with my help. I will help build confidence and self-belief which are the vital foundation blocks that build the path to success. I will educate you and give you the right tools to be able to live a healthier lifestyle and self-motivate when needed. If you recognise yourself in anything mentioned above, the next step is to TAKE ACTION. You reading this shows a desire for change. Once you have this drive, you can make the things you want a reality. I will give you the right guidelines through expert fitness techniques to become successful in your fitness goals and physically looking your best. Certified Trainer, Nutritinist & Expert in: -Weight Loss -Sports Elite Training -Core & Strength Training -Rehabilitation Training -Strength building, Muscle Toning -Group Training at discounted rates Starts at £30 per session, mobile can can travel but trvaelling fees may apply deoending where in London im travelling to. For info visit my website for more info on me. www.philipperre.co.uk Follow me on instagram for fitness motivation & videos @philipperre

Personal Fitness Training and Nutrition Advice in Lewisham

Let me help you reach your goals and transform your life, with personal training sessions and healthy nutrition advice. We can train in your home outside or in a gym environment, where ever you feel comfortable as this is all about you.

Personal trainer and Fitness instructor available now in

HNC sports coach Level 2 fitness instructor Level 3 personal trainer Indoor cycling qualified Metafit experienced Personal trainer available for work in Manchester now. I have great experience in 1-1 and group training aswell as class instruction, new to the city and looking for cover/ permanent evening and weekend placement. Any questions don't hesitate to ask Connor

Fit2Thrive life and fitness coach for smarter health. in

Having trouble losing weight, getting fit, feeling generally run down or just after a better way to stay healthy Tired of the standard health and fitness approach of practising pain to achieve results? At Fit2Thrive we teach you that it is possible to get fit by having fun you just need the right mentor. Begin your journey now

Personal Training and Fitness Therapy in Haringey in

Personal Training and Fitness Therapy in Haringey 13 years experience in personal training and fitness therapy Follow up during the program, 24 hours access to your trainer Single sessions and sessions in packages are availeable for a better price. NOW Single session: 19 GBP per hour

Level 3 Personal Trainer specialising in Women's Fitness in

Personal Trainer offering one to one PT sessions, online coaching, group sessions and nutrition for weight loss advice. I can train you outside in the fresh air or in the comfort of your own home. Fully qualified and insured with 3 years experience.

CMS Fitness Courses - Personal Trainer and Fitness Courses

CMS fitness training courses are recognized as a premium provider of health and fitness courses in UK. We also have various personal training courses available.

How can Personal Fitness and Health Goals be achieved in

Picking out an Effective Nutrition plan According to your fitness/health goals are, but the general idea of getting more fruits and vegetables in your diet.Set the Fitness and Health Goals by 20energystreet. Setting a goal for your workout or nutrition program is vital to your success!And Get Fit and Fast.

Moov Now Personal Coach & Sports Tracker

This was unwanted gift only selling as not suitable for my needs, unused and still in box. collection preferred. Sells for approx £59, plenty of reviews if you google it. £20 ONO Ad ID: Delivery Service Consumer Credit

Rene Ferguson Strength and Performance Coach | Personal

The definition of a coach is to take is - 'to take something / someone from one place to the next' meaning to take a person or team from their current level, train and educate them to reach the next level. I am here to build confidence, self esteem and good character. Getting physically fit and strong is a by product. Weightlifting and powerlifting are so much more than going to the gym, its learning to pass through plateaus, strengthen your spirit and open your mind to new possibilities. I started my fitness education in where I studied fitness instructing at Belfast MET and through this my journey began working in LA Fitness where I started learning as an instructor. I continued my education at the MET and other education providers, studying personal training, scientific core conditioning, suspension training and kettlebells. After a few years of personal training I decided to go back and study an HND in performance and coaching and also became a level 1 IRFU rugby coach. Fast forward to I opened my own gym 'The Train Station' here a grew a community of like minded people and a successful gym. In I became a level 2 IRFU rugby coach and became the head coach of Lisburn ladies. I sold the business and decided I would try a different path and took on the role of gym manager at DW Fitness however managing a gym for a company can take a lot of your time and so i'm following my passion educating individuals and teams to their next level.

Personal Business Coach Birmingham in Birmingham

The Art of Coaching in UK provides Personal Business Coach Birmingham. For availing detailed information about the same, you can contact the art of coaching directly or through email. The Art of Coaching 34 Sir Johns Road Selly Park, Birmingham West Midlands (B29 7ER)

Herbalife nutrition 3 day trials personal wellness coach and

Looking for some serious ladies and gents that want to -lose excess weight -drop a dress size or two -get toned or ripped And if you want to lead a healthier lifestyle I use an amazing product which is easy to use, fast and affordable, I have fallen in love with the products and want to share it with everybody who has had the same problems as me especially with Binge Eating, skipping meals and reaching for the junk draw. In the last 3 weeks I have decreased my body fat by 3.3%, decreased my visceral fat rating by 0.5, increased my body water by 2.4% and increased my muscle mass by 5.6lb and dropped one dress size. Think you can't afford healthy eating?

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