Mobile Personal Fitness Trainer in Redbridge
Personal Fitness Trainer Ilford, Redbridge, United Kingdom The prices below apply to people who are going to be making there way down here for the training. 2 hour sessions are recommended Bring a friend - share the cost. I offer discounts on 2 hour sessions Padwork only Punch and kick your way to a better body Group sessions available £ per hour £ hours £ one hour sessions block booking Strength and conditioning training only Bodyweight training and weight training Group sessions available £ per hour £ hours £ one hour sessions block booking Balance, agility, flexibility training only Great for older clients and beginners to prepare the body for more vigorous workout routines Group sessions available £ per hour £ hours £ one hour sessions block booking Group sessions available Cardiovascular training only Great for people who need to boost there health and fitness from scratch or for people who have always hated running, I will get you past your mental and physical boundaries. Group sessions available £ per hour £ hours £ one hour sessions block booking All of the above modules of training Great for people who want to train for life and for a profession which requires a certain look or a particular fitness level Group sessions available £ per hour £ hours £ one hour sessions block booking Internal strength training (mind & body) Core exercises, isometrics, mind meditation, breath work, yoga. Group sessions available £ per hour £ hours £ one hour sessions block booking Sports Specific: i.e. Football, Sprinting, Boxing etc... Group sessions available £ per hour £ hours £ one hour sessions block booking For more info please call or text Daniel on Many thanks...