5 Minute Shaper Abdominal Exerciser MIS004
The 5 Minute Shaper is a great abdominal exerciser that will help you burn excess fat and tone your muscles. Place your knees on the knee cushions, grab the comfortable handles, lift your lower body and arch your back, then relax your body again. Repeat for 5 minutes. This machine will allow you to perform a complete crunch movement, which will effectively shape your body. Delivery includes a 5 Minute workout card, a 7-day quick-start nutrition guide and a training computer. When you read the calories on your training computer, you must multiply the result displayed with 100, to see the correct number of burnt kilo calories. Note: If used responsibly, training on this device does not present any risks, but a warming up must be performed before starting your workout. Read more