TRIATHLON COACHING SERVICE SPRINT to IRONMAN LONG DISTANCE
PROFESSIONAL & FRIENDLY TRIATHLON COACHING SERVICE FREE PERIODISED PROGRAMME SET-UP, TAILORED TO ACHIEVE YOUR CHOSEN TRIATHLON GOALS HEART-RATE, PACE & POWER TRAINING ZONE SET-UP & MAINTENANCE DETAILED BESPOKE SESSIONS DELIVERED WEEKLY USING ONLINE SOFTWARE MAXIMUM OVERLOAD STRENGTH, CORE STRENGTH, FLEXIBILITY & PLYOMETRIC SESSIONS ALL INCLUDED RECOVERY & NUTRITION ADVICE REGULAR FUNCTIONAL THRESHOLD, AEROBIC THRESHOLD & ESTIMATED VO2max TESTING RACE DAY PLANS, ADVICE & TACTICS WEEKLY PROGRESS REVIEWS OF TRAINING & TRAINING DATA EMAIL SUPPORT 7-DAYS A WEEK I CURRENTLY HAVE SPACE FOR ONLY 3 MORE ATHLETES PLEASE ENQUIRE ONLY IF YOU ARE HIGHLY MOTIVATED & WILLING TO FOLLOW ADVICE AS A BARE MINIMUM I REQUIRE YOU TO HAVE A GPS WATCH WITH 'LAP PACE' FUNCTION, THAT CAN HAVE DATA UPLOADED ONLINE. SUITABLE 2nd HAND WATCHES FOR AROUND £30 CAN BE RECOMMENDED. DUE TO ONLINE NATURE OF COACHING, IF YOU ARE CURRENTLY A NON-SWIMMER, FOR SAFETY REASONS YOU WILL NEED TO UNDERTAKE LESSONS TO ESTABLISH A BASIC FRONT-CRAWL STROKE. Thank you for taking the time to consider my coaching services. FIRST WEEK SET-UP & TESTING FREE OF CHARGE, £10/wk Thereafter, No Obligation. (If you would like full access to online charts and data used to track progress, this is an extra £5/wk unless already a premium Training Peaks subscriber). COACH PETE TRI-DRAGONS Ad ID: Delivery Service Consumer Credit