mindfulness book for sale

Mindfulness book for sale

Mindfulness book for sale. A practical guide to finding peace in a frantic world. In excellent condition.

Coloring Book for Adults - 'Art For Mindfulness,Geometrics'

Color your way to better focus! Coloring books … for grown-ups. Proven to be a relaxation aid....... Remember the long hours spent coloring in the lines of your most-cherished coloring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and color your way to better focus! This book contains 60 stunning geometric patterns to fill with color helping you focus, calm your mind and unlock your creativity. (Includes a guiding quotation on every page) So pick up your coloring pens and pencils and unleash your creativity and nourish your mind with the gentle art of coloring!!!! Read More

NEW The little book of mindfulness colouring book.

NEW The little book of mindfulness colouring book. Colour, create and de-stress. 45 original illustrations of the natural world to colour in, accompanied by inspirational quotes on mindfulness. £1.5 Ad ID: Delivery Service Consumer Credit

NEW The little book of mindfulness colouring book.

NEW The little book of mindfulness colouring book. Colour, create and de-stress. 45 original illustrations of the natural world to colour in, accompanied by inspirational quotes on mindfulness. £1.5 Ad ID: Delivery Service Consumer Credit

Mindfulness Colouring Book

Never used Mindfulness Colouring Book. Posted by Rebecca in Books, Comics & Magazines, Books in Hessle. 8 April

Mindfulness Colouring book

Selling an unused mindfulness colouring book, unused but has a minor rip on front cover. Lots of lovely pics s and quotations inside collection hedge end Ad ID: Delivery Service Consumer Credit

Mindfulness Colouring Book

Brand New colouring book- Anti-stress art therapy for busy people or hobby Read More

Ladybird Mindfulness book (comedy)

Good condition with the exception of slight damage as shown on front cover. Comedy book. Great novelty gift. Can deliver to Glasgow and Edinburgh. Ad ID: Delivery Service Consumer Credit

Personalised Mindfulness Ladybird Book

Mindfulness is the new hobby that’s sweeping the nation, and this book will do it’s best to explain what it actually is! Written in the style of the children’s books we all loved, this delightful little book has a wicked sense of humour. Clear text and repetition gives the tone of a children’s book, but the content highlights stereotype of how adults cope (or don’t cope) with getting older. Featuring original Ladybird artwork alongside brilliantly funny, brand new text this cheeky book sheds light on the mysteries of hangovers. On the title pages and on the cover, any name can be added, along with a message from you on the opening page. Officially Licensed by Ladybird Penguin Books Personalise with any name and a message over 2 lines. FREE delivery on all of our gifts! Please click on the orange 'RESPOND TO ADVERT' button to your right to be directed to our website for further information and to purchase or to browse our huge selection of personalised gifts for all occasions. Read More

Ladybird Mindfulness comedy book

Good condition with the exception of slight damage as shown on front cover. Comedy book. Great novelty gift. Can deliver to Glasgow and Strathaven. Ad ID: Delivery Service Consumer Credit

Mindfulness Ladybird Book- New

Mindfulness Ladybird Book.See my other items Open to offers on all my items- Colection Ad ID: Delivery Service Consumer Credit

Mindfulness Ladybird Book- New

Mindfulness Ladybird Book.See my other items- New, Open to offers on all my items- Collection. Let me know if you require postage Ad ID: Delivery Service Consumer Credit

Adult colouring book - The Secret Garden - mindfulness

Stunning adult colouring book the Secret Garden by Johanna Basford. The illustrations to colour are just gorgeous. This was a duplicate gift, therefore needs a new forever home to fulfil its destiny of being coloured in! Collection only. Ad ID: Delivery Service Consumer Credit

Mindfulness book + audio CD by Mark Williams and Danny Penman

Mindfulness book + audio CD by Mark Williams and Danny Penman Excellent condition, I barely read the book TBH. Bought pounds at Amazon. To pick up in Exeter (city centre or both university campuses) or to have sent to your place (at your charge). Ad ID: Delivery Service Consumer Credit

Mindfulness for Beginners (CD-Audio)

What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn,you can. What if paying attention on purpose (and nonjudgmentally) could improve your health? Again,according to Dr. Kabat-Zinn—it can. On Mindfulness for Beginners,this internationally known scientist,bestselling author,and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate acc

LEONA LEWIS HARDBACK BOOK and a CD Album for Sale £10 for Both Like New Condition Book

LEONA LEWIS DREAMS BOOK & CD ALBUM for sale £10 for both Book is in Like New unread condition collection is from Winchester Ad ID:

Mindfulness for beginners - Women only in Sunderland

Mindfulness for beginners Do you feel anxious? You know what, you're not the only one......... As human beings, we are genetically wired to be anxious, being anxious was the thing that kept our ancestors alive, if you were to laid back, you got eaten by a tiger!!! But stress and worry are modern day inventions...... Are you awake at night and worrying you've said the wrong thing? Would you like to find a way to stop chewing over the past, and worrying about the future? Then may I suggest you try mindfulness? You'll become less stressed and anxious. It can help you to change the way you think and feel. With practice, you will find yourself more able to recognise your thoughts as 'just thoughts'. You will sleep better and find it easier to concentrate. It's a skill for life, Just like riding a bike, once you've learned it you'll have it for life. ** If you know of anyone who might benefit, please let them know *

BARGAIN: Mindfulness for beginners from to £3

BARGAIN: Mindfulness for beginners from to £3 Condition: like new without CD. Kabat-Zinn has found most useful with his students and patients through dozens of pithy essays with simple steps for transforming our relationship to the way we think, feel, love, work, and play to more fully embody who we really are. To be collected from W13,West Ealing, London. First come,first served. Ad ID: Delivery Service Consumer Credit

2 Colouring for Mindfulness Books- Brand new

Brand new- 2 mindfulness colouring books Cost £7.99 each All items from smoke free and pet free home Ad ID:

Carols for Choirs. Book 1, Book 2, Book 3, Book 4, & Book 5

The volumes of Carols For Choirs have established themselves as the quintessential carol books for carol-singers around the world. Carols For Choirs 1, 2, & 3 each includes 50 varied carols for every occasion, including newly-arranged classics as well as original compositions written specially for this compilation. Carols for Choirs 4  includes 50 Carols edited and arranged by David Willcocks and John Rutter, for sopranos and altos. Piano or Organ accompaniment included for some pieces. Carols For Choirs 5 includes 50 superb carols to celebrate 50 years of the famous Carols for Choirs series. Fresh arrangements from Bob Chilcott and David Blackwell, as well as original compositions, including many specially written for this collection. A wide range of composers are featured, including Alan Bullard, Bob Chilcott, Gabriel Jackson, Philip Ledger, Jaakko Mantyjarvi, Mathew Martin, Cecilia McDowall, Francis Pott, John Rutter, Carl Rutti, and David Willcocks. A balanced mix of accompanied and unaccompanied items, including the order of service for a Festival of Nine Lessons and Carols.

Touching the Earth: 46 Guided Meditations for Mindfulness

ISBN: , SKU: , AUTHOR: Hanh, Thich Nhat, PUBLISHER: Parallax Press, Based on the loving kindness and compassion meditation of the Lotus Sutra, "Touching the Earth contains one of the most popular and transformative practices of Thich Nhat Hanh. Written as a poetic conversation with the Buddha, it is a step-by-step guidebook to the practice of "Beginning Anew." Thich Nhat Hanh describes it as having the capacity to put an end to obstacles brought about by wrongdoing in the past and to give our feeling of the joy of being alive a chance to return. According to many of his students who are deeply touched by this practice, it can help to renew our faith and develop our compassion as it presents an opportunity to heal our relationships through forgiveness and embrace our ancestors, parents, teachers and ourselves.

Not The Royal Wedding Book - Comedy Book for sale

Not The Royal Wedding Comedy Book Very Old, Good Condition Price - £2.00 Call: Or email me Ad ID:

BARGAIN: Mind Calm (Mindfulness and stress) for £5 instead of £

BARGAIN: Mind Calm (Mindfulness and stress) for £5 instead of £ Condition: new. First come,first served. To be collected from W13 9SS. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be. Ad ID: Delivery Service Consumer Credit

Mindfulness: An Eight-Week Plan for Finding Peace in a

From one of the leading thinkers on Mindfulness-Based Cognitive Therapy,a pioneering set of simple practices to dissolve anxiety,stress,exhaustion,and unhappiness.In Mindfulness,Oxford professor Mark Williams and award-winning journalist Dr. Danny Penman reveal the secrets to living a happier and less anxious,stressful and exhausting life. Based on the techniques of Mindfulness-Based Cognitive Therapy,the unique program developed by Williams and his colleagues,the book offers simple and s

World book and Year book for sale

The world book of Encyclopaedia collection for sale, in good condition, there might be one or to missing ! But over all great collection to have a home, selling them due to no space to put them. Ad ID: Delivery Service Consumer Credit

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