learn self defence particularly for ladies and the older

Learn Self Defence (Particularly for Ladies and the Older

Celtic Hybrid Jujitsu is now based in Porthcawl. We are a small group who meet on a Wednesday evening at the Porthcawl Health and Fitness Studio (7-11 John Street) from pm. We aim to provide basic, but effective self defence instruction, in a relaxed and safe environment. The lead Instructor and Co-Instructor have in excess of 50 years combined martial arts experience and our current syllabus is aimed at all ages from 18 upwards, but particularly the older person. Our oldest member is 71 years of age and started a year ago! There is no level of fitness required and training is light, friendly and takes place in a safe, no ego, matted environment. Insurance is available for a small annual fee and there is an under 55 and over 55 training programme, with achievement of progression throughout the training. Please come along to chat, watch, have a go.

Defence Lab - Self Defence and Fitness Training in

DEFENCE LAB is the newest phenomenon sweeping the UK and is being hailed as the most effective self-defence system known to man. Our leading experts will train you using the latest scientific techniques and teach you how to protect yourself in real life situations. DEFENCE LAB is a world class adaptable self-defence curriculum for both adults and kids. It has been designed not only to attain a high level in the physical art of self-defence, but the emotional and psychological as well. Developing all these attributes will enable you to use your instinct to the maximum. DEFENCE LAB IS SELF-DEFENCE FOR THE REAL WORLD!!! First class is FREE!!!!

Ladies kickboxing and self defence...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove,.

Ladies kickboxing and self defence...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove, .

Self Defence classes for the whole family! in Plymouth

Self defence classes for the whole family starting from age 2. Come along to our family friendly gym, and join in with a FREE class. We offer toddler classes, children classes, adult classes and women's only. The first session is FREE with NO obligation to join after. NO contract, NO sign up fee, FREE gradings. Book now!

self defence personal protection spray for men and women

Personal protection spray for men and women Gives you time to escape from a would be attacker UK stock - whole sale orders available

Martial arts, Practilal self defence and fitness for all

Dorset Choi Kwang Do offers a modern martial art suitable for Males, Females, Children, older adults and families. our safe and friendly lessons promote fitness and practicle self defence skills whilst working through belt ranks and improving ones abilites at your own pace. Free trail lessons and discounts available. Lessons in Parkstone, Winton and Southbourne. Please contact anytime to book or for further details. Google/facebook/twitter/instagram: Dorset Choi Kwang Do Many Thanks

ladies self defence in Edinburgh

Hi there, I am offering self defence for the month of December at very low costs. This can be 1-2-1 or in small groups. The cost is only £15pp for a full hour I can come to you and safe you from travelling. I have over 20yrs Taekwondo experience and 6yrs law enforcement. I also teach many groups locally. If you would like further information please don't hesitate to contact myself Thanks for looking over add.

Classical guitar, full size, ideal for older children and adults to learn and play.

Classical guitar with solid top, in good condition except for minor scratch. Nylon strings and lovely sound. Gig bag included. Collection from Mickleover, Derby. Ad ID: Delivery Services Consumer Credit

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence classes, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove,.

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence classes, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

Ladies Kickboxing and self defence, Ladies kickboxing...

Ladies Kickboxing and self defence, Ladies kickboxing and self defence class, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton. £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence class, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

NEW LADIES SELF DEFENCE CLASS OPENING 26 APRIL!!! in

DON'T BE A VICTIM!! WE HAVE A NEW LADIES SELF DEFENCE CLASS OPENING AT LOVE WITHINGTON BATHS (M20 3EB) AT THE END OF APRIL. PROTECT YOURSELF FROM THE DANGERS OF SOCIETY WHILST ALSO BUILDING YOUR CONFIDENCE AND MEETING NEW PEOPLE

The SAS Self-Defence Manual book by John 'Lofty' Wiseman

The SAS Self-Defence Manual book by John 'Lofty' Wiseman 'Wiseman uses the training methods and fighting philosophy of the SAS to provide a catalogue of self-defence techniques. He shows readers how mental attitude and self-confidence can be used to deflect threats, and gives advice on how to avoid dangerous situations' Book is in used condition as you can see in picture. Can post for small fee Ad ID: Delivery Service Consumer Credit

Self Defence for woman

Self Deffence trainings in London area. Training system based on elementary KRAV MAGA rules. Indoor&Outdoor Personal sesions avalible. Ad ID: Delivery Service Consumer Credit

2 pair of ladies shoes for the older ladies

the mules size6 the shoe size 5 new never worn only been tried on but due to my feet swelling no longer needed for collection only £5 a pair or both for £8 Ad ID: Delivery Service Consumer Credit

Self Defence / Kuk Sool Won Uniform Size Ladies / Small Mens / 5ft 5"

Self Defence / Kuk Sool Won Uniform I am a ladies size and 5ft4" Would fit small mens Only worn a few times in excellent condition White belt included £20 Contact Laura for info Ad ID: Delivery Service Consumer Credit

Modern training and self defence classes in Abingdon

Agoge training & self defence Academy, is run by Head coach Hamish Keogh a black belt martial artist, ABA of England boxing coach, certified MMA instructor, fitness, strength & conditioning specialist and qualified personal trainer. With over 35 years experience in sports and self defence training. Free trial session, beginners welcome work at your own pace, friendly but hard training to get fitter, stronger and build awareness, confidence in dealing with real situations.

Steel Spring "BILLY" baton / cosh for self defence in

Extending blued steel cosh with spring end Simply swing down and gravity extends the cosh Ideal for bouncers / police / self defence High quality item previously used by the forces.

Krav Maga Self Defence Classes in Hatfield, St Albans and

Self-defence classes in St Albans, Hatfield and Mill Hill Free trial class. Be fitter, Be safer, Be confident Join us today! Krav Maga Classes in Hertfordshire http://www.unitedkravmagaforce.co.uk/ Visit web site...

Krav Maga Self-Defence Classes in St Albans, Hatfield and

KRAV MAGA Self-Defence Classes in Hatfield, St Albans and Luton Adult / Junior / Kids Classes www.unitedkravmagaforce.co.uk

Self defence training

Krav maga is an Israeli based self defence system. There are classes available for adults and children. Classes in Hamilton and Coatbridge Why not give it a try? We hope to see you soon Skma team Ad ID: Delivery Service Consumer Credit

Self defence Cards

set of 50 cards in a solid cardboard storage case each card depicts and describes a different self defence move new and unused -clean no marks Ad ID: Delivery Service Consumer Credit

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