ladies self defence in edinburgh

ladies self defence in Edinburgh

Hi there, I am offering self defence for the month of December at very low costs. This can be 1-2-1 or in small groups. The cost is only £15pp for a full hour I can come to you and safe you from travelling. I have over 20yrs Taekwondo experience and 6yrs law enforcement. I also teach many groups locally. If you would like further information please don't hesitate to contact myself Thanks for looking over add.

1-2-1 Self Defence lesson in Edinburgh

Sometimes we never have the time to go anywhere these days to train, let alone find time to look after ourselves in case of danger. We never should need to worry but it's better to understand what you are capable of. I offer 1-2-1 lessons for family/friends at your home or I can arrange a hall for us to use. I teach what works and what is effective. Simple and easy to remember. Woman often find this valuable. I teach many woman aids groups and other professionals to keep safe. Some people ask is one lesson enough. I always tell them it's better than none! You can always book me for several lesson in order to become more effective within the moves. We will cover... Awareness - Pre Emptive strikes - release from all holds including strangles - take downs -escapes from ground. I have over 20 year experience and good knowledge of the law. If you are interested in knowing more. Please don't hesitate to text/email or call Cost for two hours £55 Happy to cover any distance outside Edinburgh at extra costs Thanks for reading my add and hope to hear from you

Defence Lab - Self Defence and Fitness Training in

DEFENCE LAB is the newest phenomenon sweeping the UK and is being hailed as the most effective self-defence system known to man. Our leading experts will train you using the latest scientific techniques and teach you how to protect yourself in real life situations. DEFENCE LAB is a world class adaptable self-defence curriculum for both adults and kids. It has been designed not only to attain a high level in the physical art of self-defence, but the emotional and psychological as well. Developing all these attributes will enable you to use your instinct to the maximum. DEFENCE LAB IS SELF-DEFENCE FOR THE REAL WORLD!!! First class is FREE!!!!

NEW LADIES SELF DEFENCE CLASS OPENING 26 APRIL!!! in

DON'T BE A VICTIM!! WE HAVE A NEW LADIES SELF DEFENCE CLASS OPENING AT LOVE WITHINGTON BATHS (M20 3EB) AT THE END OF APRIL. PROTECT YOURSELF FROM THE DANGERS OF SOCIETY WHILST ALSO BUILDING YOUR CONFIDENCE AND MEETING NEW PEOPLE

Ladies kickboxing and self defence...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove, .

Ladies kickboxing and self defence...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove,.

Learn Self Defence (Particularly for Ladies and the Older

Celtic Hybrid Jujitsu is now based in Porthcawl. We are a small group who meet on a Wednesday evening at the Porthcawl Health and Fitness Studio (7-11 John Street) from pm. We aim to provide basic, but effective self defence instruction, in a relaxed and safe environment. The lead Instructor and Co-Instructor have in excess of 50 years combined martial arts experience and our current syllabus is aimed at all ages from 18 upwards, but particularly the older person. Our oldest member is 71 years of age and started a year ago! There is no level of fitness required and training is light, friendly and takes place in a safe, no ego, matted environment. Insurance is available for a small annual fee and there is an under 55 and over 55 training programme, with achievement of progression throughout the training. Please come along to chat, watch, have a go.

Self Defence / Kuk Sool Won Uniform Size Ladies / Small Mens / 5ft 5"

Self Defence / Kuk Sool Won Uniform I am a ladies size and 5ft4" Would fit small mens Only worn a few times in excellent condition White belt included £20 Contact Laura for info Ad ID: Delivery Service Consumer Credit

Self Defence Course in Warrington

Learn self defence in Warrington and protect yourself using legally defensible techniques and principles. Learn about the law surrounding the use of self defence. Achieve a BTEC Level 2 in Breakaway and Self Defence.

Self Defence in Frinton On Sea

Self Defence lessons Starting on Wednesday 5th April pm - 8:15pm 8:30pm - 9:45pm over 16 plus Contact me for more details

Ladies Kickboxing and self defence, Ladies kickboxing...

Ladies Kickboxing and self defence, Ladies kickboxing and self defence class, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton. £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence classes, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence class, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove,.

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence classes, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

North London Self Defence & Practical Martial Arts in

Eclectic Self Protection (ESP) is a new and improved self-defence system devised to be practical in todays violent envirornment. ESP incorporates awareness and avoidance, conflict defusion, power taliking, practical martial arts, self-defence, pre-emptive striking, line ups, fence and fighting stances, locks/holds/restrains, weapon defence, sports science, physical and mental fitness, stress release and meditation. CURRENTLY ENROLLING FOR BEGINNERS AT OUR NORTH LONDON ACADEMY Come along for a FREE class and and to reserve your free uniform. Venue Address: Holly Park Methodist Church Hall Crouch Hill London N4 4BY Tusedays: pm Fist class FREE. Subsequent classes £10. Free Parking Buses: W, W3, 41,W5 Trains: Crouch Hill Station, Finsbury Park Close proximity to Muswell Hill, Crouch End, Stroud Green, Finsbury Park, Alexander Palace, Bounds Green, Barnet, East Finchley. Facebook Page: Eclectic Self Protection - North London Self Defence Twitter Page: espselfdefence Personal Training and Small Group Classes also available in: - Mobility and flexibility training - Cardiovascular conditioning - Body toning - Weight training - Martial Arts / Kickboxing - Self Defence / Self Protection - Thera-band and potentiation training - Core stability - Exercise and pregnancy - Nutritional and Healthy Eating Advice - Meditation and relaxation Contact -

Martial arts seminar health fitness & self defence in

IMAF Europe U.K. Martial arts seminar North Durham academy Stanley DH9 0TW Sunday everyone welcome experienced & beginners am - pm. &. 1pm- 330pm adults £15 all day. £8 per session Juniors/unwaged £10 full day. £5 per. Session Senior instructors in judo jujutsu aikido iaido

Collection of self defence items in Merthyr Tydfil

Sold as a lot or individually Call

Modern training and self defence classes in Abingdon

Agoge training & self defence Academy, is run by Head coach Hamish Keogh a black belt martial artist, ABA of England boxing coach, certified MMA instructor, fitness, strength & conditioning specialist and qualified personal trainer. With over 35 years experience in sports and self defence training. Free trial session, beginners welcome work at your own pace, friendly but hard training to get fitter, stronger and build awareness, confidence in dealing with real situations.

Self defence key ring personal protection fist in

Combat sports personal protection key ring Help improve the power of your punch

KRAV MAGA Self-Defence Classes in Hertfordshire / St Albans

If you want to learn to defend yourself and your loved ones join us today Your first class is FREE Learn Self-Defence Keep Fit Be Confiident Meet Great People Contact:

KRAV MAGA Self-Defence Classes in St Albans, Hatfield,

KRAV MAGA Self-Defence Classes in St Albans, Hatfield, Watford and Luton Adults/ Juniors/ Kids Classes Book your FREE Trial www.unitedkravmagaforce.co.uk

Tiny Tigers - Children's Self Defence Classes in Birmingham

Tiny Tigers - self defence classes for children (6-12years) Simple and effective self defence Improve fitness and co-ordination Build confidence Anti bullying techniques Anti abduction techniques Dealing with playground altercations Fun drills All in a safe, fun and friendly atmosphere! First lesson is FREE! Every Saturday am Adult classes coming soon. Ladies only course coming soon

KRAV MAGA Self-Defence Classes in Watford, Hatfield, Luton

KRAV MAGA Self-Defence Classes in Watford, Hatfield, Luton and St Albans Adults/ Juniors/ Kids Classes Book your FREE Trial www.unitedkravmagaforce.co.uk

KRAV MAGA Self-Defence Classes in Hatfield, Watford, Luton

KRAV MAGA Self-Defence Classes in Hatfield, Watford, Luton and St Albans Adults/ Juniors/ Kids Classes Book your FREE Trial www.unitedkravmagaforce.co.uk

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