Modern training and self defence classes in Abingdon
Agoge tra<strong>instrong><strong>instrong>g & <strong>selfstrong> <strong>defencestrong> Academy, is run by Head coach Hamish Keogh a black belt martial artist, ABA of Engl<strong>andstrong> box<strong>instrong>g coach, certified MMA <strong>instrong>structor, fitness, strength & condition<strong>instrong>g specialist <strong>andstrong> qualified personal tra<strong>instrong>er. With over 35 years experience <strong>instrong> sports <strong>andstrong> <strong>selfstrong> <strong>defencestrong> tra<strong>instrong><strong>instrong>g. Free trial session, beg<strong>instrong>ners welcome work at your own pace, friendly but hard tra<strong>instrong><strong>instrong>g to get fitter, stronger <strong>andstrong> build awareness, confidence <strong>instrong> deal<strong>instrong>g with real situations.