kickboxing 1 2 1 gym fitness nutrition self defence in

Kickboxing 1-2-1 gym fitness nutrition self defence in

A great way to get into shape & build confidence in the world today as we no it ! In door and out door training advailble

1-2-1 Self Defence lesson in Edinburgh

Sometimes we never have the time to go anywhere these days to train, let alone find time to look after ourselves in case of danger. We never should need to worry but it's better to understand what you are capable of. I offer 1-2-1 lessons for family/friends at your home or I can arrange a hall for us to use. I teach what works and what is effective. Simple and easy to remember. Woman often find this valuable. I teach many woman aids groups and other professionals to keep safe. Some people ask is one lesson enough. I always tell them it's better than none! You can always book me for several lesson in order to become more effective within the moves. We will cover... Awareness - Pre Emptive strikes - release from all holds including strangles - take downs -escapes from ground. I have over 20 year experience and good knowledge of the law. If you are interested in knowing more. Please don't hesitate to text/email or call Cost for two hours £55 Happy to cover any distance outside Edinburgh at extra costs Thanks for reading my add and hope to hear from you

1-2-1 kickboxing and gym sessions in Bootle

A personal fast track advance course in kickboxing / strength / fitness & flexibility call mr bond

Defence Lab - Self Defence and Fitness Training in

DEFENCE LAB is the newest phenomenon sweeping the UK and is being hailed as the most effective self-defence system known to man. Our leading experts will train you using the latest scientific techniques and teach you how to protect yourself in real life situations. DEFENCE LAB is a world class adaptable self-defence curriculum for both adults and kids. It has been designed not only to attain a high level in the physical art of self-defence, but the emotional and psychological as well. Developing all these attributes will enable you to use your instinct to the maximum. DEFENCE LAB IS SELF-DEFENCE FOR THE REAL WORLD!!! First class is FREE!!!!

Ladies kickboxing and self defence...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove,.

Ladies kickboxing and self defence...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence classes, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence, Ladies kickboxing and self defence classes, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

Ladies Kickboxing and self defence, Ladies kickboxing...

Ladies Kickboxing and self defence, Ladies kickboxing and self defence class, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton. £7.00, Hove, .

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence.Small friendly classes.Ladies learn kickboxing and how to defend yourselves,gain confidence,get fit,tone up.Classes an hour and a half.In central Brighton.Phone Graham for more information £7.00, Hove,.

Ladies kickboxing and self defence, Ladies kickboxing...

Ladies kickboxing and self defence, Ladies kickboxing and self defence class, Ladies learn kickboxing and learn how to defend yourself.One hour and a half class.In central Brighton £7.00, Hove, .

Davina 2 In 1 Cross Trainer Exercise Bike Fitness Gym Step

Davina 2 In 1 Cross Trainer Exercise Bike Fitness Gym Step Cardio. Very good condition, hardly used.

Martial arts seminar health fitness & self defence in

IMAF Europe U.K. Martial arts seminar North Durham academy Stanley DH9 0TW Sunday everyone welcome experienced & beginners am - pm. &. 1pm- 330pm adults £15 all day. £8 per session Juniors/unwaged £10 full day. £5 per. Session Senior instructors in judo jujutsu aikido iaido

PT, MMA, boxing,kickboxing, weight loss, UFC, jiu jitsu, self defence, tone up, personal training,

I'm a 21 year old MMA fighter & a personal instructor. I can help you: loose weight, Gain weight, gain muscle, tone up, Strength and condition, Self defence, Boxing, kickboxing, MMA And lots more. What's different about me is that, I live in this life, I breath it. I train everyday, 2/3 times a day. 6/7days a week. Further more, I will train you at your own comfort. Some people don't feel comfortable with training in the gym or out in the public, this is where I step in. I will train you at your own place, wherever that be. I've got most of the equipment which you will need, all you need to do is get in touch. Please don't hesitate to ask me any questions. Many thanks for your time. Ad ID: Delivery Service Consumer Credit

Martial arts, Practilal self defence and fitness for all

Dorset Choi Kwang Do offers a modern martial art suitable for Males, Females, Children, older adults and families. our safe and friendly lessons promote fitness and practicle self defence skills whilst working through belt ranks and improving ones abilites at your own pace. Free trail lessons and discounts available. Lessons in Parkstone, Winton and Southbourne. Please contact anytime to book or for further details. Google/facebook/twitter/instagram: Dorset Choi Kwang Do Many Thanks

1.5m GYM Rubber Stretch Fitness Yoga Pilates Fit Resistance

Great for Yoga and Pilates exercises. Especially beneficial for

WANTED 3+1+1 OR 2+1+1 LEATHER SOFA in Downpatrick

Hi I'm looking either a 3+1+1 or a 2+1+1 leather sofa! which is a must! I dont want a 3+2+1 or a 3+2 as my living room isn't big enough! Need's to be in great condition and can stretch to £15 maybe a little bit more depending on the right one!

2 in 1 York fitness trainer

Just few time used, great gym equipment. Read more

2 in 1 baby gym

Blossom farm 2 in 1 baby gym good condition in box hardly used

Metal gym weight plates 1" hole £1.00 per kg in Leeds

Metal weight plates £1.00 per kilo or 100 kilo for £90 dumbbell bars pair solid metal with spinlocks £5 and barbell bars different sizes £5 each

Genuine Canon CLI-8 Printer Ink Cartidges (Sealed) - 6 in total: BK(1), C(2), M(1), Y(1), PC(1)

Genuine Canon CLI-8 Printer Ink Cartidges. Cartidges were bought for my Canon MP970 Printer which has since failed. All are still sealed as per photographs. I am offering the following: CLI-8BK - Black x1 CLI-8C - Cyan x2 CLI-8M - Magenta x1 CLI-8Y - Yellow x1 CLI-8PC - Photo Cyan x1 PLesae note, as said above these are genuine Canon cartidges not substitutes. Ad ID:

Confidence Fitness 2-In-1 Elliptical Cross Trainer &

Second hand in good condition. Burns 5 times more calories than walking Features include: Get in shape now in the comfort of your own home with the latest in fitness technology! Provides a total body, low-impact, cardiovascular workout! (legs, hips, buttocks, arms & shoulders) Burns 5 times more calories than walking 4 function on board computer (Time, Speed, Distance and Calories). Adjustable resistance. Forward and reverse motion. Instruction manual is included. Maximum user weight 110kgs (17.3st) 128cm (l) x 50.5cm (w) x 154cm (h)

Confidence Fitness 2-In-1 Elliptical Cross Trainer &

Burns 5 times more calories than walking Features include: Get in shape now in the comfort of your own home with the latest in fitness technology! Provides a total body, low-impact, cardiovascular workout! (legs, hips, buttocks, arms & shoulders) Burns 5 times more calories than walking 4 function on board computer (Time, Speed, Distance and Calories). Adjustable resistance. Forward and reverse motion. Instruction manual is included. Maximum user weight 110kgs (17.3st) 128cm (l) x 50.5cm (w) x 154cm (h)

Cobra MSX51SPB 4 in 1 self propelled 6.5hp B&S 1 year old

High quality Cobra 4 in 1 self propelled mower. Only a year old. Powerful 6.5hp Briggs and Stratton engine, incredibly easy to start. Everything working as it should. Mower retails at £399, save £200 on new price, £199. Ad ID: Delivery Service Consumer Credit

York Fitness Heavy Duty 2 in 1 Barbell Bench

York Fitness Arm Curl Pad for 530 And 540 Bench York Fitness Heavy Duty 2 in 1 Barbell Bench & Squat Stand -Good condition, minor superficial marks -Pickup in Stockwell - Collection only -No packaging available -Weight Plates NOT included. 5 Position Adjustable Backrest - Decline through to Incline, Right up to 90 Degrees Compatible with Standard 1" Bars that are 5ft Long; Maximum Capacity: 250kg (551lbs) Paid £263 Selling for £100 Read more

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