give the gift of health fitness with personal training

Give the gift of health & fitness with a Personal Training

Let's face it Christmas is all about the food, relaxation and watching the excitement of the little angels or devils (as the case maybe) when they realise it's not coal!!!!!! YES! There's no point lecturing anyone about restricting their calorie intake throughout the holidays or expecting you all to be in the gym every single day.............. I get it........... Life and family comes first. All I'm going to say is that preparation is key: Pre-empt the January depression after adding those inches to your waistline. You can even kill two birds with one stone! Give the gift of Health & Fitness with a voucher for personal training and also improve your own lifestyle (2 to 1 training at no extra cost). If your partner/mother/friend etc always talk about dieting or improving their health then be the person that gives the best gift of all............... Improving someone else's life for the better 20% OFF your first order throughout December Packages can be tailor made for your needs benefiting from 20 % off the retail price of the sessions/classes Contact us now

Personal Trainer Health Fitness Testing Training Stability

Brand new and never used, cost me £55. 4 x piece Core Stability and Proprioception trainer, made by 'MyFitnessTrainer'. I brought this trainer last year with a view to starting up my own Personal Training business, but unfortunately due to a change in circumstances, this never happened. It cost me £85, but I am willing to sell it for £20. I also have a number of other Personal Training items available if interested. Any inspection welcome. Can be delivery at cost to buyer.

Jamie Hartnoll Personal Training & Group Fitness- Personal

In Jamie Hartnoll Personal Training & Group Fitness we gives training in the most effective way to ensure you achieve your goals.We offer our personal training in Centenary Park (HA7 2NW) which serves the areas of the areas of Harrow, Stanmore, Edgwar

How can Personal Fitness and Health Goals be achieved in

Picking out an Effective Nutrition plan According to your fitness/health goals are, but the general idea of getting more fruits and vegetables in your diet.Set the Fitness and Health Goals by 20energystreet. Setting a goal for your workout or nutrition program is vital to your success!And Get Fit and Fast.

Give the Gift of Books this Christmas

Give the Gift of Books this Christmas with this handmade, baked polymer clay, jewellery set. Comprises: 18”, silver plated chain, lobster clasp Silver plated, shepherds hook earrings Handmade, baked polymer clay pendants If you can’t collect/require postage: £1.40 Read more

Sky Girls FITNESS (Personal Training - Bootcamps - Group

WHAT WE OFFER * 1 to 1 Personal Training - £ * Group Sessions - £ per person * Bootcamps and Team Building Activities. - £ per person Every session will be tailored to your specific needs and will be kept varied so that your body is constantly challenged. We incorporate weight training and HIIT (High Intensity Interval Training) so no two workouts will ever be the same! WHO WE ARE We are a ladies fitness business based in London and covering Greater London and the surrounding Counties. We aim to train you physically to achieve the body you desire whilst motivating you to improve your whole lifestyle. We will build upon your strength and endurance whilst keeping you motivated to reach your goals. Whatever your goal is - we guarantee results. For more information or to book a session contact us today.

Hire Dan Bennett - Instructor for Personal Fitness Training

A healthy mind and body is the key to living a healthy and prosperous mind. Choosing Instructor for Personal Fitness Training is the best way to keep your body fit and fine and remain energy all through the day. If you want to hire a reliable and experienced Personal Fitness Training, look no further than Dan Bennett - The most trusted personal fitness trainer in UK. To know more about Dan, please visit website http://www.mbffitness.com/session-information/ or Feel free call at

Personal Fitness Training and Nutrition Advice in Lewisham

Let me help you reach your goals and transform your life, with personal training sessions and healthy nutrition advice. We can train in your home outside or in a gym environment, where ever you feel comfortable as this is all about you.

JS-Fitness *Free Personal Training Workout and Consultation*

JS-Fitness Free Personal Training Session and Consultation (First Time Clients Only) Specializing in Weight Loss and Toning Based at Pure Gym Gateshead To get booked in for your Free Session contact Jack on

Health & Fitness. Boost your health and fitness with fun and

Just a 10 Minute Brisk Walk can get You on Your Way to a Healthier Lifestyle. One You Active 10 Track Your Progress Walk Your Way to Health Choose Your Goal Do it For You.

Personal training and nutrition in the city of London - top

I'm a specialist in the areas of weight management, lean muscle definition, strength training, bodybuilding, fat burning and body transformation, nutritional advisor, and meal preparation/macros. Proven transformation specialist with regards to lean muscle hypertrophy and fat loss. Coaching and motivating clients to achieve their desired results. Expert level competency on using and teaching boxing, including both technique and pads. Tailoring and organising specific sessions plans to clients based on their unique needs. Constructing and implementing challenging circuits and core classes for members. Tracking client progress; identifying results whilst providing and adapting to their needs. Providing nutritional advice, workout plans and any ad hoc task, such as queries and guidance. Extremely high levels of client retention, with 100% success rate of positive testimonials of service.

Martial arts training for beginners health fitness & self

IMAF Europe U.K. Martial arts training for beginners Chester le street community centre DH3 3TS Thursdays 730pm-9pm

Martial arts training for beginners health fitness & self

IMAF Europe U.K. Martial arts training for beginners Chester le street community centre DH3 3TS Thursdays 730pm-9pm

Online health, fitness and sports conditioning/training page

A library & service for all things health and fitness, including: workouts, nutritional info & plans, videos, BANTER, kids health & nutrition & much more!

Online health, fitness and sports conditioning/training page

A library & service for all things health and fitness, including: workouts, nutritional info & plans, videos, BANTER, kids health & nutrition & much more! Www.mcssportandfitness.wix.com/homepage

MMA Fitness Training 8 session programme by F.I.T Personal

My MMA Fitness Programme is inspired by the training methods employed by Mixed Martial Art fighters around the world. MMA Fitness has been adapted & refined to cater for general fitness training through to sports specific conditioning. The exercises taught are perfect for the professional or aspiring athlete or anybody looking to improve their fitness and learn a new skill. I am an Advanced Personal Trainer, Sports Conditioning Coach & Boxing padwork trainer with 3 decades in the martial arts world. I have utilised my knowledge in martial arts & sports conditioning and incorporated a number of exercises such as striking padwork techniques, kettlebells, powerbags, bodyweight training & Suspension training (TRX) to develop an effective & fun way to exercises. The training provided involves functional movement, incorporating multiple planes of motion and will assist you in reaching your fitness goals whatever they may be. This programme is both for 1 to 1 clients who prefer the personal touch or small groups for people who like lots of interaction and healthy competition.

Personal Training and Fitness Therapy in Haringey in

Personal Training and Fitness Therapy in Haringey 13 years experience in personal training and fitness therapy Follow up during the program, 24 hours access to your trainer Single sessions and sessions in packages are availeable for a better price. NOW Single session: 19 GBP per hour

GIVE THE PERFECT CHRISTMAS GIFT

The Story of The Bible: the way Jesus and the apostles told it. AVAILABLE NOW! on Amazon for $9.99. Also available on Kindle, iBooks and Barnes and Noble. This book is an easy to read overview of the Bible's main storyline. It shows you how Jesus summed up the Bible's main story in three prophecies. If you understand the three prophecies, you will understand the way Jesus told the story of the Bible. This book is 150 pages and is easy to read. It will change the way you see the Bible. Ad ID:

Personal Training and Bootcamps - join the

Personal Training for weightloss, fitness and strength. Fully mobile. Indoors or outdoors. Individuals or groups. Constantly varied sessions and workouts. I will get you results!

for sale, 10 fitness books for personal trainers, fitness instructors or fitness enthusiasts

suitable for anyone interested in fitness, or for someone studying to be a personal trainer. Complete guide to sports training Complete guide to sports nutrition Complete guide to endurance training Complete guide to abdominal training The advanced fitness instructor's handbook Strength band training Facilitated stretching Fundamentals of anatomy and physiology (a big book with great colour pictures Pilates anatomy Sports and exercise nutrition 3rd edition. Ad ID: Delivery Service Consumer Credit

Meet the Trainers - Peter Gaffney Personal Training in

Meet our trainers who have hands on experience to give you the practical training skills you need. Each trainer has their own specialties to meet the needs of clients. To know more about trainers visit our website. Post code - NW4 2LT Country - UK State - London

Get Personal trainer in Oxford from Nicks Personal Training

Whether you are searching for the Personal trainer or Fitness instructor in Oxford Nicks Personal Training is the best choice. We help people achieve their goals in exercise, nutrition and athletic performance in Oxford, Abingdon, Didcot and the surrounding areas., I can help get you there using the latest training approaches and scientific principles. We are best in giving fitness instruction.we are best Personal trainer in oxford.

PERSONAL TRAINER SUMMER SPECIAL - 12 personal training

12 Personal Training sessions over 4 weeks. ONLY £ Available to purchase until Bring a friend once a week for free and do it together. Support eachother! Raise your level! Refer a friend to the programme and recieve 20% discount on further block packages. Gym, home or park workouts. It's your choice. Get in touch by visiting the website and booking a free consultation. www.exaltptf.com Islington/ Finsbury Park/ Crouch End/ Turnpike Lane/ Wood Green/ Haringey/ Camden/ Hampstead

Unit 11 The Role of Public Health in Health and Social Care

Aim The aim of this unit is to raise learners' awareness of factors influencing public health and the different approaches taken to reduce incidence of disease and illness in communities.

NSCA's Essentials of Personal Training

NSCA's Essentials of Personal Training book. In very good condition, and an excellent reference book to understanding physiology and to learn new exercises. Ad ID: Delivery Service Consumer Credit

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