mma fitness training 8 session programme by fit personal

MMA Fitness Training 8 session programme by F.I.T Personal

My MMA Fitness Programme is inspired by the training methods employed by Mixed Martial Art fighters around the world. MMA Fitness has been adapted & refined to cater for general fitness training through to sports specific conditioning. The exercises taught are perfect for the professional or aspiring athlete or anybody looking to improve their fitness and learn a new skill. I am an Advanced Personal Trainer, Sports Conditioning Coach & Boxing padwork trainer with 3 decades in the martial arts world. I have utilised my knowledge in martial arts & sports conditioning and incorporated a number of exercises such as striking padwork techniques, kettlebells, powerbags, bodyweight training & Suspension training (TRX) to develop an effective & fun way to exercises. The training provided involves functional movement, incorporating multiple planes of motion and will assist you in reaching your fitness goals whatever they may be. This programme is both for 1 to 1 clients who prefer the personal touch or small groups for people who like lots of interaction and healthy competition.

Jamie Hartnoll Personal Training & Group Fitness- Personal

In Jamie Hartnoll Personal Training & Group Fitness we gives training in the most effective way to ensure you achieve your goals.We offer our personal training in Centenary Park (HA7 2NW) which serves the areas of the areas of Harrow, Stanmore, Edgwar

Free Personal Training Session in Worcester

Want to get into shape this Summer? Got a wedding/holiday or other special event coming up? Then Rogue Fitness can help. We're offering everybody a free, no obligation, taster session at our studio. We provide both 1-2-1 training and small group session, so no matter if it's just yourself or maybe you and some friends-we can offer expert training and nutritional support specific to your goal.

He Fit She Fit Mobile Personal Training in Gillingham

I offer a fully mobile personal training service across Medway and all Surrounding areas. I am a Highly qualified Personal Trainer offering fitness, weight loss, muscle gain, toning and improved general health in the comfort of your own home or anywhere you feel comfortable.

January exclusive! Free taster Personal Training session at

We take the hassle out of fitness! Log into your hub and receive all you need to achieve your fitness goals, and what's more, we come to you! It may be your home, work place or local outdoor space in and around the Birmingham area. Take a look at our website and get in touch today! #COMMITMENT

Free personal training session at home or outdoors. in

Free personal training session at home or outdoors to help improve overall fitness

Personal Trainer Health Fitness Testing Training Stability

Brand new and never used, cost me £55. 4 x piece Core Stability and Proprioception trainer, made by 'MyFitnessTrainer'. I brought this trainer last year with a view to starting up my own Personal Training business, but unfortunately due to a change in circumstances, this never happened. It cost me £85, but I am willing to sell it for £20. I also have a number of other Personal Training items available if interested. Any inspection welcome. Can be delivery at cost to buyer.

Sky Girls FITNESS (Personal Training - Bootcamps - Group

WHAT WE OFFER * 1 to 1 Personal Training - £ * Group Sessions - £ per person * Bootcamps and Team Building Activities. - £ per person Every session will be tailored to your specific needs and will be kept varied so that your body is constantly challenged. We incorporate weight training and HIIT (High Intensity Interval Training) so no two workouts will ever be the same! WHO WE ARE We are a ladies fitness business based in London and covering Greater London and the surrounding Counties. We aim to train you physically to achieve the body you desire whilst motivating you to improve your whole lifestyle. We will build upon your strength and endurance whilst keeping you motivated to reach your goals. Whatever your goal is - we guarantee results. For more information or to book a session contact us today.

Training Fitness MMA Boxing Heavy Sand Punching Bag With

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JDMA Fitness: 12 Week Training Programme in Waterlooville

The importance of finding & completing a programme that is consistent with your fitness goals can be hard. Even if it's not one of ours, we would strongly encourage everybody to find a programme that's right for them & stick to it. Your training should have direction & should look to achieve your set goals. Working hard isn't enough - working smart is essential. Whether your goal is bulking, cutting or more general fat loss, we can provide you with a personalised programme to ensure the time you spend in the gym is time that's getting you closer to reaching your ideal physique. Each training programme costs £. What's included: - A 12 week programme tailored to suit your specific training goals & circumstances for example how often you train. -Full details of specific exercises, rep ranges, & rest periods to use. -Alternative exercises can be provided if necessary for any exercises you can't perform (due to injury or lack of equipment). -E-mail support is available for any questions at all relating to your training that lasts the duration of the programme. I will guarantee you will have a response within 24 hours. -Advice on how to adapt your training programme for the future once you finish. -Advice on which supplements may benefit you whilst on your programme. If you have any questions regarding this service, don't hesitate to send us an e-mail.

Hire Dan Bennett - Instructor for Personal Fitness Training

A healthy mind and body is the key to living a healthy and prosperous mind. Choosing Instructor for Personal Fitness Training is the best way to keep your body fit and fine and remain energy all through the day. If you want to hire a reliable and experienced Personal Fitness Training, look no further than Dan Bennett - The most trusted personal fitness trainer in UK. To know more about Dan, please visit website http://www.mbffitness.com/session-information/ or Feel free call at

JS-Fitness *Free Personal Training Workout and Consultation*

JS-Fitness Free Personal Training Session and Consultation (First Time Clients Only) Specializing in Weight Loss and Toning Based at Pure Gym Gateshead To get booked in for your Free Session contact Jack on

Personal Fitness Training and Nutrition Advice in Lewisham

Let me help you reach your goals and transform your life, with personal training sessions and healthy nutrition advice. We can train in your home outside or in a gym environment, where ever you feel comfortable as this is all about you.

Join MBF Fitness Training Boot Camps Session! in Burgess

If you are a health conscious person but don't like to work out in a GYM then MBF Training boot camps are a great opportunity for you. These boot camps are basically outdoor group training session organized by the most sought-after professional personal fitness trainer in UK - Dan Bennett. You can also invite your friends and neighbors to work out together and gain fitness in the happy outdoor environment. MBF Fitness training boot camp sessions are organized in Burgess Hill, Ditchling and Cuckfield. If you have any query or to know more about MBF Fitness Boot camps, feel free to call Dan Bennett at or log onto to his website http://www.mbffitness.com/bootcamps/

PT, MMA, boxing,kickboxing, weight loss, UFC, jiu jitsu, self defence, tone up, personal training,

I'm a 21 year old MMA fighter & a personal instructor. I can help you: loose weight, Gain weight, gain muscle, tone up, Strength and condition, Self defence, Boxing, kickboxing, MMA And lots more. What's different about me is that, I live in this life, I breath it. I train everyday, 2/3 times a day. 6/7days a week. Further more, I will train you at your own comfort. Some people don't feel comfortable with training in the gym or out in the public, this is where I step in. I will train you at your own place, wherever that be. I've got most of the equipment which you will need, all you need to do is get in touch. Please don't hesitate to ask me any questions. Many thanks for your time. Ad ID: Delivery Service Consumer Credit

Give the gift of health & fitness with a Personal Training

Let's face it Christmas is all about the food, relaxation and watching the excitement of the little angels or devils (as the case maybe) when they realise it's not coal!!!!!! YES! There's no point lecturing anyone about restricting their calorie intake throughout the holidays or expecting you all to be in the gym every single day.............. I get it........... Life and family comes first. All I'm going to say is that preparation is key: Pre-empt the January depression after adding those inches to your waistline. You can even kill two birds with one stone! Give the gift of Health & Fitness with a voucher for personal training and also improve your own lifestyle (2 to 1 training at no extra cost). If your partner/mother/friend etc always talk about dieting or improving their health then be the person that gives the best gift of all............... Improving someone else's life for the better 20% OFF your first order throughout December Packages can be tailor made for your needs benefiting from 20 % off the retail price of the sessions/classes Contact us now

Opt for Paired personal training and get fit in Burgess Hill

If you want to be fit, we can be a great help. We provide personal training sessions that suits your needs. Our training can help you with weight management, toning, strength gain, rehab and sports training, etc. You can simply get yourself trained alone or opt for paired personal training where you can choose a time and place that suits you and your partner. We will come to whatever location you have selected and will train your friend and you. Our fully qualified personal trainers will help you achieve your goals. To contact us, call at- or click here- http://www.mbffitness.com/personal-training-3/

Personal Training and Fitness Therapy in Haringey in

Personal Training and Fitness Therapy in Haringey 13 years experience in personal training and fitness therapy Follow up during the program, 24 hours access to your trainer Single sessions and sessions in packages are availeable for a better price. NOW Single session: 19 GBP per hour

Onex Boxing Power Bags Sand Bags Training Cross Fit Bag MMA

Sand bags for MMA and weight training. 5 kilos. never been used Read More

Get Online personal training and Nutrition Advice by

Mike Nichols- As being highly skilled personal trainer helps peoples to achieve goals and to become stay fit. If you're looking for an expert in personal training and nutrition advice, Mike Nichols is one of the best personal trainers Thornbury has to offer. With a self contained gym and bespoke training plans, you'll be sure to achieve your fitness goals and stay fit! Call Mike directly on today or Visit our Official Website: http://www.mike-nichols.com

Hayabusa Ikusa 4oz MMA Fight Gloves - MMA Sparring Training

Product Description Featuring the patented Y-Volar Design and Dual-X-Closure system, the new Hayabusa Ikusa 4oz MMA Gloves offer unrivalled performance, wrist support and comfort. Product Features • Y-Volar™ design ensures a secure fit for increased stability and responsiveness • Patented Dual-X™ Wrist Closure for maximum wrist support for optimum striking power • Engineered leather and exclusive inner lining for perfect fit and feel Size Guide To estimate the size you need please use the following chart to compare your measurements. A - Using a tape, measure the circumference of the widest part of your wrist B - Measure across the knuckles from edge to edge Please note that this guide is an estimate only, and account for individual preferences. Measurements Glove Size Wrist (A) Knuckles (B) S M " L " XL "

Hayabusa Weld3 MMA Fight Shorts - Blue MMA Sparring Training

Product Description Introducing the first ever welded fight short created by Hayabusa®. The new Weld3™ Fight Shorts have been created using Hayabusa\'s exclusive Ultrasonic Weld3™ Technology, a form of sonic welding (thermal bonding) that ensures unrivalled strength and zero abrasion. As well as featuring exclusive welding technology these durable, light weight fight shorts have a silicon, non-slip waist that ensures minimal shift and keeps them securely in place. When it comes to offering the ultimate in comfort, performance and manoeuvrability, the Hayabusa Weld3™ Fight Shorts are unmatched in every department.Product Features • Equipped with Ultrasonic Weld32™ Technology for unmatched strength • Designed to minimise weight, reduce rashing and maximise comfort • Features Fibre-Fused Graphics for extreme durability These Shorts are also available in Blue & Grey

VENUM NEON CHALLENGER MMA GLOVES- MMA Bjj Training Sparring

VENUM NEON CHALLENGER MMA GLOVES With ourVenum Challenger MMA gloves, you find exquisite quality at an affordable price. Designed inThailand, made with PU leather, theVenum Challenger MMA gloves  are perfect for both training in the gym and fighting in the ring.The double-closure system provides easy access and a perfect fit, guaranteeing great comfort and support. The wide leather Velcro closure prevents the risk of wrist injury. With high density foam, these MMA gloves offer you a wide range of protection. Each finger and thumb opening is reinforced, absorbing every ounce of shock for each strike you make. Technical features: 4oz density. PU leather. High density thread for needle works. Layered foam for better protection and shock absorption. Top notch comfort feel. High wrist maintaining thanks to an adjustable strap. Exclusive Velcro strap system for hand pre-positioning. Skintex leather embossed tags. Designed in Thailand.

Hayabusa Pro MMA White Shin Guards MMA Sparring Training

Lightweight construction for optimal mobility and performance. Ergonomic curvature delivers the perfect striking surface. Premium padding complex for maximum protection. Perforated neoprene backing for full breathability. Full-Back design for unprecedented fit while grappling. Come in S/M (less than 14" calf circumference) and L/XL (greater than 14" calf circumference). Sold as a pair. Product Size Chart To determine the correct size shin guard, measure the distance from the bottom of the knee to the top of the ankle around as depicted in the diagram. Size Shin Length X-Small 24cm Small 27cm Medium 29cm Large 32cm X-Large 35cm

Hayabusa MMA Kunren Training Rashguard Style Shirt -MMA

Hayabusa Kunren Training ShirtPRODUCT INFORMATION The versatile loose fitting Kunren Training Shirt from Hayabusa provides the perfect combination of style and performance. Unique Samaru-Dry™ Fabric wicks moisture away from the body so you stay dry Long Sleeves provide full coverage and protection Can be worn in or out of the gym

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