A unique combination of Coaching and Counselling - at the
I'm Clair, a qualified Life Coach. I move between Counselling skills and Coaching with clients to help understand, feel into and untangle life's past and present while building a more beautiful, balanced and peaceful future. Pocket Therapy is a unique new Talking Therapy which can accompany you wherever you go - in your pocket! It uses Voicenotes as a therapeutic medium which offer an uninterrupted and deep therapeutic space allowing you to share what's on your mind anytime in the very moments you feel to, and to be responded to over a period of 4 hours each day weekdays. Clients, unlike with traditional therapy, spread their talking minutes over the w h o l e week, using up minutes exactly when they need to...a couple of mins on Monday, 15 mins on Wednesday etc, whatever they choose. Clients can also arrange a 25 min appointment in the evening between the hours of 6pm-8pm. Pocket Therapy can hold space and explore: ~ Relationships with self and with others ~ Feelings of fear, loss, anxiety or depression ~ Identifying and moving through patterns and blocks ~ The exploration of our hopes and dreams and how to sculpt them into reality ~ An alternative perspective The greatest gift I can give is the space for you to express and the deep hearing of you. I believe greatly in the healing power of expressing oneself and truly being heard. Please be in touch if you think Pocket Therapy could become a nurturing, supportive and inspiring addition to your life. Clair Pocket Therapy