Best Therapeutic Yoga classes in York in York
Yoga is an incredible science and art. It helps us thrive physically, mentally and emotionally. So if you are willing to take Yoga classes than 1Body1Soul with Sonia Perry is the right place for you. Our Classes are relaxed and friendly which means we can get down to real business! Each session mixes stretching, gentle and strong physical practices, breath work, meditation and deep relaxation. We also engage in Pranayama, breathing practices to help deepen your experience and understanding of peace. To more know more feel free to contact us.