FREE BODY ANALYSIS. HOW WELL ARE YOU? in Maidstone
I carry out a FREE initial Wellness Evaluations in the following areas:- Dartford (and surrounding areas) Maidstone (and surrounding areas) There's no-obligation, and I will calculate the following:- Metabolic Age Visceral Fat BMI (Body Mass Index) BMR (Basal Metabolic Rate) % Body Fat % Muscle Mass Segmented Body Fat Segmented Muscle Mass % Bone Mass Water Hydration Levels Daily Protein Requirement I also offer a personal weight loss coaching service which means you can meet with me face-to-face by appointment. I will be able to develop a better understanding of your lifestyle and can provide you with the information and support to overcome any challenges and enable you to reach your goals. My aim is not just to help you achieve your desired goal, but to also help you understand how to sustain your result, by adopting a more balanced approach to living, not dieting, and therefore benefitting from improved overall health in the longer-term. So if you want to:- Lose body fat and keep it off permanently Change your body shape Gain or simply maintain your current weight The best Sports Nutrition on the market Increase energy levels Please get in touch.