The Anxiety Toolkit by Dr.Alice Boyes [Paperback].
TITLE:The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life[Paperback] AUTHOR: Dr.Alice Boyes,PHD. SYNOPSIS: Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolkit of actionable strategies that anyone can use to manage their symptoms of anxiety across a broad range of challenging situations, from the personal to the professional. This listing and price listed is only for the book and does not include anything else. CONDITION: Used, in good condition (see photo 2) Item comes from a smoke and pet free home. INTERESTED? POST OR COLLECTION OPTIONS AVAILABLE.... *Cash upon collection available from Croydon,located near Ikea in Beddington, Croydon.I don't offer delivery or to meet up for collection. *Can't collect? This item can also be sent by post for an additional courier/postage charge which includes postage, packaging, insurance and tracking number. (please get in touch for price if you're interested in this option) *I am having a massive clear out of all my personal belongings in storage, so please check out my other listings. If there is more than one item you would like to buy from me and have them sent to you, email me with details and I will combine postage. *And last but not least,kindly please take some time to read the listing so that your time or mine is not wasted collecting item(s) that is not suitable. Ad ID: Delivery Service Consumer Credit