PERSONAL TRAINER ONLY "20£/h". Train at home, in the park
Start your journey to fitness with outdoor/ home or gym training from £20/h. Sessions can include: Strength/ hypertrophy training Circuit training Core Strength & Stability Prepare for race Weight Loss & Toning Weight Management Sessions will be tailored to your exercise likes and dislikes. If you choose Outdoor or Home training I will provide dumbells, kettlebells, resistance bands etc for the training session. Sessions are £20, and I cover areas such as Crystal Palace, Sydenham, Dulwich, West Nowood, Forest Hill or anywhere within a few miles radius. If you want gym training you have guest passes to your gym we could use that as it would work out cheaper for you. Remember if you get a PT in a gym you'll likely pay £40 minimum and most of that will go to the gym and not to the trainer. Other services: Training routines for £40 Food routine £40 Training groups. 2 to 4 person- £15/h 5 to 7 persons- £10/h >7 persons- £7/h Qualifications: Degree Sciences of Physical Activity and Sport in University Miguel Hernandez (Espaa) Foundation Degree in Physical Education and Sports Coaching Instructor Qualification Body Pump, Body Combat (LES MILLS) Lifeguard and First Aid Qualification. Food-Handling Qualification. Spinning Instructor Qualification in Orthos Academy First Aid and Use of Defibrillator Course I have been Personal Trainer & Multi-discipline Instructor at Cosmopolitan Sports Club (in Elche, Spain), I was responsible for maintaining a client-base of a minimum of 20 clients on a monthly basis, leading to increased sales percentage for the club. I have enthusiasm and dedication for giving classes to larger groups and preparing bespoke classes for individual clients, and an aptitude for managing my time to excel in each activity. I learnt to deal with a large variety of clients due to the size of the club and demanding nature of the role. This helped the business to maintain its position as the biggest club in Elche. CONTACT: Telf Regards, "scar.