Kundalini Yoga Belfast at Shakti Wellness Studio in Belfast
Kundalini Yoga balances the nervous and glandular systems. We use breath, yogic postures and meditation to help maintain a healthy spine helping to strengthen the entire body. You'll chant, do physical postures and meditate to heal physically, mentally, and spiritually. You'll experience your highest consciousness so you can find sacred purpose in your life. Each class can help one become aware of much more than just the strength of the body. It helps to facilitate a change physically as well as emotionally and spiritually. Kundalini yoga is yoga for the mind, body, and spirit. For more info about bookings and classes, get in touch via text Venue: Sat Nam Kundalini Yoga Centre Belfast at Shakti Wellness Studio 20 Stranmillis Road BT9 5AA Belfast