Food for Fitness Paperback Anita Bean Healthy Eating Nutriti
Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition - clearly distinguishing between myth and reality - and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks. Publisher: Bloomsbury Publishing PLC Language: English Format: Paperback Genre: Fitness & Diet Condition: new but item may have shelf-wear Postage: Royal Main 2nd Class Signed For £3.95 I will post item within 2 working days x Read More