Marcy TSA- Half Smith Machine and Weight Bench in
Weight Bench, Good Condition: £150 Web link for the full description and more pics on Amazon. (Price to buy from new on Amazon £) https://www.amazon.co.uk/dp/B000Q55B94/ref=cm_sw_r_em_tai_c_hcGRyb2W72J0R Cash on collection. Buyer collects. Thanks for interest. Product description: Train safely and smash through your limits with the Marcy TSA smith machine bench. Train alone without a spotter thanks to the supreme safety of the smith press, if you just can't lift that one more rep, simply rotate the bar back into one of the seven convenient hook-in holes. Additional safety hooks can be tactfully placed as a back-up for the extra vigilant user too. With the TSA you can effectively shock your chest, back, shoulders, arms, abs and legs into growth. The smith press is adept at attacking large muscle groups for consistent gains in muscle. Feel free to rack up to a 135 kg onto that bar, the ultra-glide bushings will then guide that press arm smoothly up and down. The rest, is up to you. Exercise Capabilities - Chest: Incline bench press, flat bench, decline press - Back: Bent over row, reverse grip row - Shoulders: Shoulder press, shrugs, upright row - Legs: leg curl, leg extension - Abs: Reverse crunches, oblique crunches, upper ab crunches - Arms: Bicep curl, preacher arm curl, close grip bench press, tricep extensions