marathon and half marathon running skillstacticstraining

Marathon and Half-Marathon Running: Skills,Tactics,Training

How to enter the races,what event is right for you,training schedules,mental attitude,and dealing with injury Starting with the history of the marathon and the myths that have grown around it,this practical guide also covers choosing an event,correct shoes and clothing,and how to train progressively,building up mileage for a first event. It also features discussion of tapering and race preparation,and the correct nutrition and hydration for a race. Additionall

The Marathon & Half Marathon Training Guide

The Marathon & Half Marathon Training Guide By Graeme Hilditch Excellent book which covers: - Training plans - Nutrition - Hydration - Injuries - Stretching - Core stability Ad ID: Delivery Service Consumer Credit

Royal Parks Half Marathon Vapour-X running top t-shirt Mens Large

Brand new unworn t-shirt from Royal Parks half marathon. Vapour-X material which is 55% Bamboo Charcoal and 45% Recycled polyester.

One Marathon place available for Brighton Marathon 9th April

Selling my marathon place as I have injured my ankle in training. I purchased it for £85 but selling for £75. I will need to collect the running on the friday 7th or saturday 8th which I can meet you on the same day. Ad ID: Delivery Service Consumer Credit

The complete running and marathon book

The complete running and marathon book. Never read..... Ad ID: Delivery Service Consumer Credit

Cambridge Half Marathon

Due to injury I can’t run the half marathon this year. If interested get in contact.

New Lightweight Running Backpack Outdoor Marathon

Quantity: Change country: -Select- Afghanistan Albania American Samoa Andorra Argentina Armenia Australia Austria Azerbaijan Republic Bahrain Bangladesh Belarus Belgium Bhutan Bolivia Bosnia and Herzegovina Brazil Brunei Darussalam Bulgaria Cambodia Canada Chile Colombia Cook Islands Croatia, Republic of Cyprus Czech Republic Denmark Ecuador Estonia Falkland Islands (Islas Malvinas) Fiji Finland France French Guiana French Polynesia Georgia Germany Gibraltar Greece Guam Guernsey Guyana Hungary Iceland India Indonesia Iraq Ireland Israel Italy Japan Jersey Jordan Kazakhstan Kiribati Korea, South Kuwait Kyrgyzstan Laos Latvia Lebanon Liechtenstein Lithuania Luxembourg Macedonia Malaysia Maldives Malta Marshall Islands Mexico Micronesia Moldova Monaco Mongolia Montenegro Nauru Nepal Netherlands Norway Pakistan Paraguay Peru Philippines Poland Portugal Qatar Romania Russian Federation San Marino Saudi Arabia Serbia Singapore Slovakia Slovenia Spain Sri Lanka Suriname Sweden Switzerland Tajikistan Thailand Turkey Turkmenistan Ukraine United Arab Emirates United Kingdom Uruguay Uzbekistan Vatican City State Venezuela Vietnam Yemen There are 6 items available. Please enter a number less than or equal to 6. Select a valid country. Postcode: Please enter a valid postcode. Please enter up to 7 characters for the postcode

Cardiff half marathon entry

1 entry number etc available. Seemed like a good idea at the time! Ad ID: Delivery Service Consumer Credit

Cardiff half marathon space

Cardiff half marathon space Ad ID: Delivery Service Consumer Credit

Bath Half Marathon Entry

Selling my entry to the Bath Half Marathon on 4th March as due to a combination of injury and work commitments I just haven't had the time to train enough. This is the complete pack that is sent out to entrants including race number, baggage tag, timing chip and race day guide. The entry is for a man and has a name on the race number, so really you also need to be male. Entries sold out a few months ago.

CONGLETON HALF MARATHON number

CONGLETON HALF MARATHON Sunday 2nd October at 9:30am. Free t shirts and goody bag Read More

Bristol half marathon place

Bristol half marathon place for Sunday 23rd September

Barns Green Half Marathon

Entry for the Barns Green Half on 30th Sept. Broken toe means I can’t run

Cheltenham half marathon number

Due to injury can run tomorrow Ad ID: Delivery Service Consumer Credit

Camelbak Hydration pack/belt for running/marathon

Camelback hydration belt for running/traili running/marathons etc. Space for one water bottle, with toggle to ensure tight fit. Two zipped compartments, one mesh, for storing keys/energy gels or bars/phone etc. Adjustable waist belt with clip buckle. Used once, still in perfect condition. No bottle included. Ad ID: Delivery Service Consumer Credit

Treadmill/Running Machine- Everlast Marathon EV in

Bought for my partner, but never used so like new!

Women VEGAN minimalist shoes for running, marathon,

Explorer shoes VEGAN for women made without any animals products. Casual design and multifunctionality is good for training, running and everyday use. Strong air mesh combined with artificial suede leather materials not interfere with our natural foot motion. This shoes is for women and men, is unisex. Weight shoes in 8 UK size: 180grams. Available in red and gray color. Check this out here for more information: bit.ly/MinimalistVeganShoes

Cambridge half marathon X 2

2 X places available due to injury. Saucony Cambridge half marathon March 4th . Read more

CARDIFF HALF MARATHON ENTRY TICKET

Cardiff Half Marathon entry ticket and info pack. Red Pen entry. Selling as unable to take part. Last minute bargain. Read more

Edinburgh Half Marathon Runner Entry

I am unable to run this years half marathon but have a fully paid male entry place. Looking to sell for £25 if anyone would like to run it. The time I entered for the run was around the 2 hour mark but this won't be an issue should you run longer. Go on, you know you want to ! It's a great day ! Email and text reply please thanks. Ad ID: Delivery Service Consumer Credit

ENDURANCE RUNNING COACHING SERVICE 5K to ULTRA MARATHON

PROFESSIONAL & FRIENDLY ENDURANCE RUNNING COACHING SERVICE FREE PERIODISED PROGRAMME SET-UP, TAILORED TO ACHIEVE YOUR CHOSEN RUNNING GOALS HEART-RATE, PACE & POWER TRAINING ZONE SET-UP & MAINTENANCE DETAILED BESPOKE SESSIONS DELIVERED WEEKLY USING ONLINE SOFTWARE MAXIMUM OVERLOAD STRENGTH, CORE STRENGTH, FLEXIBILITY & PLYOMETRIC SESSIONS ALL INCLUDED RECOVERY & NUTRITION ADVICE REGULAR FUNCTIONAL THRESHOLD, AEROBIC THRESHOLD & ESTIMATED VO2max TESTING RACE DAY PLANS, ADVICE & TACTICS WEEKLY PROGRESS REVIEW OF TRAINING & TRAINING DATA EMAIL SUPPORT 7-DAYS A WEEK I CURRENTLY HAVE SPACE FOR ONLY 3 MORE ATHLETES PLEASE ENQUIRE ONLY IF YOU ARE HIGHLY MOTIVATED & WILLING TO FOLLOW ADVICE AS A BARE MINIMUM I REQUIRE YOU TO HAVE A GPS WATCH WITH 'LAP PACE' FUNCTION, THAT CAN HAVE DATA UPLOADED ONLINE. SUITABLE 2nd HAND WATCHES FOR AROUND £30 CAN BE RECOMMENDED. Thank you for taking the time to consider my coaching services. FIRST WEEK SET-UP & TESTING FREE OF CHARGE, 10/wk Thereafter, No Obligation. (If you would like full access to online charts and data used to track progress, this is an extra £5/wk unless already a premium Training Peaks subscriber) COACH PETE TRI-DRAGONS Ad ID: Delivery Service Consumer Credit

Mens Adidas Marathon TR 10 M Running Shoe

Marathon TR 10 M. Green, black and yellow. Excellent unworn condition. Still in the box. These are half price and would make a great Christmas box. Read more

Hilly Marathon Fresh Mens Running Training Socklet Anklet

Payment Delivery Returns About Us Size Guide Men Women Junior Browse by Sport Browse by Brand Accessories Hilly Marathon Fresh Mens Running Training Socklet Anklet Trainer Sport Socks The Hilly Marathon Fresh Socklet combines an odour controlling, polygiene fabric and anatomically positioned cushioning inserts to deliver long -lasting comfort and functionality. Mid-level cushioning inserts have been implemented across key pressure zones in the Hilly Marathon Fresh Anklet Sock to deliver optimum comfort to the regions that need it most. Constructed with a Polygiene-treated fabric, the sock's ability to combat unpleasant odours is a genuine determinant for its increased freshness and longevity. Ventilation across the upper allows air to fully permeate the sock, keeping your feet cool and comfortable whilst an under toe seamless construction reduces the potential for chafing and the irritation it can cause. Mid-level Cushioning Inserts - Deliver optimal cushioning and comfort to the regions that need it most. Polygiene Treatment - Increases the sock's ability to combat unpleasant odours and is a genuine determinant for its increased freshness and longevity. Ventilation Inserts - Allow air to fully permeate the sock, keeping your feet cool and comfortable. Under Toe Seamless Construction - Reduces the potential for chafing and the irritation it can cause. Construction - 97% polyamide, 3% elastane. Hilly Marathon Fresh Socklet - SS16 Product Features Colour: Black, Orange, White Features: Lightweight, Breathable Gender: Men Sports: Running size & fit guide

North London Half Marathon (Female entry)

Injured and can't do the run this year, so selling my place. Female place. I can't give this to a male entrant. Ad ID: Delivery Service Consumer Credit

Royal Parks Half Marathon charity places

Secure your place with The Royal Society for Blind Children today. RSBC support blind children and their families across the UK to live a life without limits. Join over runners this Autumn across four of London’s eight Royal Parks – Hyde Park, Green Park, St James’s Park and Kensington Gardens. Featuring a fabulously free all-day Food and Fitness Festival! Date: Location: London Registration fee: £30 Fundraising target: £300 What you get if you run for us: Bespoke fundraising support Your very own RSBC running vest Any fundraising materials you may require Sponsorship forms Lots of publicity Help setting up your own online fundraising page Support along the route Give Robyn a call or send an email to secure your place today! Ad ID: Delivery Service Consumer Credit

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