The Plan: Eliminate the Surprising Healthy Foods That Are
In this revolutionary,New York Times bestselling book,cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes,it turns out,ong>areong> not the problem. Foods ong>thatong> ong>areong> revered by traditional weight loss programs,such as turkey,eggs,cauliflower,beans,and tomatoes,may be healthy in a vacuum,but when combined with each person's unique chemistry,they can cause a toxic reaction ong>thatong> triggers weight gain