London's Premier Fitness & Lifestyle Coach in Hillingdon
My goal is to educate, motivate and help as many people live a healthier and physical active lifestyle. Staying active doesn't only have to be about going to the gym and lifting weights, it's about maintaining a healthy lifestyle that incorporates regular physical activity that will raise your heart level and burn calories. Irrespective of your past experiences, you possess the INNER ABILITY to achieve a healthy successful lifestyle change with my help. I will help build confidence and self-belief which are the vital foundation blocks that build the path to success. I will educate you and give you the right tools to be able to live a healthier lifestyle and self-motivate when needed. If you recognise yourself in anything mentioned above, the next step is to TAKE ACTION. You reading this shows a desire for change. Once you have this drive, you can make the things you want a reality. I will give you the right guidelines through expert fitness techniques to become successful in your fitness goals and physically looking your best. Certified Trainer, Nutritinist & Expert in: -Weight Loss -Sports Elite Training -Core & Strength Training -Rehabilitation Training -Strength building, Muscle Toning -Group Training at discounted rates Starts at Ā£30 per session, mobile can can travel but trvaelling fees may apply deoending where in London im travelling to. For info visit my website for more info on me. www.philipperre.co.uk Follow me on instagram for fitness motivation & videos @philipperre