glo dance fitness adult class

Glo Dance Fitness- Adult Class

We are a a moderate intensity, low impact Dance Fitness Class, which takes place in a club like atmosphere with disco lights and optional glow sticks, it's where fitness becomes fun! We are a Dance fitness classes with a difference, so come on down and join the Cadge Road Glo Team! Giggle, wiggle and sweat your way to a more confident you every Wednesday evening! All abilities welcome! Cadge Road Community Centre NR5 8DD Wednesdays - pm ONLY £4.50!!! For more information please pm on here, or call Anita/Gypsy /...............................

Glo Dance Fitness - Adults Class!

We still have spaces at our Cadge Road 'Glo Fitness Class'.. so come along on a Wednesday at 6:30pm and join in the fun! Ad ID: Delivery Service Consumer Credit

Charwelton adult dance and fitness class taught by qualified

The only effective and qualified dance and fitness class to offer professional dance, fitness, diet and nutrition expertise to get the best results. GCSE & A levels examinations with UCAS points are optional.

Charwelton adult dance and fitness classes taught by

Effective, qualified dance and fitness classes that offer professional dance, fitness, diet and nutrition expertise to get the best results. Designed to improve health, work mind and tone muscles. Adult Ballet Adult Acrobatic gymnastics Adult modern jazz and aerobics Adult yoga GCSE & A levels GQA examinations with UCAS points are optional.

Just dance PS4 fitness/dance game

Brand new latest just dance game for PS4. Compatible with smart phone app- no extra controllers required! Priced for quick sale

R-Pole for dance and fitness, 42mm Stainless Steel (dance pole)

2.2meter high pole 42mm pole width Barely used R-pole with original carry cases Very light and portable Can be put up in just minutes Excellent condition Cash or bank transfer on collection only Ad ID: Delivery Service Consumer Credit

children's glo glo scooter

children's glo glo scooter. Read More

Dance class shoes and clothes

Various items for sale:- Size 11, 1 and 2 silver tap shoes Size and 2 pink ballet shoes 4 white leotards sizes 1, 1B and 2 2 black leotards size 1 and 2 2 black skirts size M and L (L fits age 9-10 approx) 6 pairs ballets socks 1 white tutu Black hair bun net Read More

Highland Dance Class in Dundee

Carr Highland Dance School Members of the Scottish Official Highland Dancing Association (S.O.H.D.A) Classes are held on Mondays pm from aged 3 years + Have fun, get fit, make new friends. Competition and exam lessons given from a fully qualified highland dance teacher. Call Claire for more info.

Dance/Fitness Pole

45mm Exercise/Dance/Fitness pole. Static or spin. Chrome finish. Easy to assemble and install - no damage caused to ceiling or floor. Adjustable height, with 2 extension pieces if needed; 390mm diameter top dome – spans 2 ceiling joists for stability; overall maximum height approx . Good condition. Collect only. Ad ID: Delivery Service Consumer Credit

Preschool/toddler Dance Class. in Norwich

A energetic and fun class incorporating basic dance movements, props, rhyme, story telling and social interaction. Each week is themed to keep the children engaged and to link in other curriculum aspects throughout eg, counting, launguage etc. Parent participation in encouraged but not essential. Watch your child develop in strength, confidence, agility, co-ordination and much much more each week! First session is free. Classes every Thursday in Newton Flotman.

Clubbercise dance fitness exercise

Clubbercise Tuesday @ 8pm penistone Wednesday @6pm Silkstone Thursday @ 7.15pm Look me up on fb Ad ID: Delivery Service Consumer Credit

Dance and fitness classes

Juss Cre8ive LTD & JCDT presents Its Juss Dancing!!! The weekly dance and fitness classes (Carnival warm up Edition) Come and Join JCDT this week and next week! Where we will dance to the latest dancehall, soca, house and hip hop tunes! This one is for all ages, so bring your friends and family and come learn some of cool dance moves whilst burning calrories!!! Times and prices: Kids: (6-11yrs) 5-6pm £3 or 2kids for £5 Teens: ( yrs) 6-7pm £4 or 2teens for £6 Adults: (18 yrs plus) 7-8pm £5 or 2adults for £7 Address: The community centre, Stockwell, SW9 OTE SEE YOU ALL THERE!!!!! Ad ID: Delivery Service Consumer Credit

Pole Fitness/Dance Classes

Pole Fitness/Dance classes Felixstowe Leisure Centre Starting Mon October 2nd per 1 hr session £ x4 1hr sessions Ad ID: Delivery Service Consumer Credit

Xpole xpert fitness dance pole...

Xpole xpert fitness dance pole, pressure mounted Xpole, static and spinning, 45mm, good condition, comes with carry bags £, Bexhill-On-Sea,.

Dance Fitness in Tower Hamlets

A brand new full body workout based on different dance styles including Bollywood to Broadway! All you need is a pair of trainers and lots of enthusiasm! £8 https://www.facebook.com/events//?ti=icl Fri 11th August pm The Vatican Rehearsal and Recording Studios Railway Arch 190 Bancroft Road London E1 4ET (zone 2)

Enlightened Bunny -RDBD Class- Read, Dance,Breath &Draw

Enlighten Bunny provides in Home Clubs focused on four developmental skills needed for children while learning and practicing fun activities! Yoga and exercises, learning reading and French Classes, learn the alphabet while exercises (yoga poses), Dance and Breathing to help develop well-being, focus and discipline, listening skills and empathy. We can commute to your home or school. The classes are created to encourage reading, group activities for social skill development, breathing techniques, dancing and yoga for a healthy development of the brain and body, empathy and compassion through group activities for spiritual awareness. Classes are 30 £/ session(groups from 2 to 8 kids allowed) Ages 5-12.

K21 FITNESS FREE BOOTCAMP CLASS in Birmingham

We are K21 Fitness Birmingham first and only hard hitting military style training. Our aim is to get big results in little time and this is exactly how... Weekly boot camp sessions consisting of high intensity exercises, Burning fat, Strengthening and all around body toning. This allows us to get fast results in 60 minutes. Classes run 3 times a week with live DJ influencing that club style atmosphere for our live workouts. With our one on one training support and diet plans we can help you get the body you want in the time you want. So whether you're trying to loose weight, tone, gain muscle or keep fit we have the right work out for you! At K21 Fitness we believe anything is possible and are aware not everybody's aim is the same so contact us now for your free consultation and trial session tailored specifically to you and your goals!

Dance Class By Trimfoot Company Girl's 'Metallic Ballet'

She'll execute the prettiest Arabesque movements with the Dance Class ballerina kicks at her feet. This adorable flat features smooth leather in a metallic finish with satin piping,elastic strap at the instep,and bow tie detail at the vamp for classic ballet style. Breathable interior with a smooth insole and comfortable suede outsole will keep her on her toes until her heart's content. Color options: SilverWidth: MediumStyle: Metallic balletMaterial: Leather uppe

Calling all Dance & Fitness Instructors: Unique Opportunity

Have you heard of Ravercise, the energising HIIT drum & bass dance workout? We're holding our first Instructor Training Day in London on Tuesday 22nd September and we have some spaces left to fill. This is a unique opportunity to bring an exciting & energising new workout to your clients! Why become a Ravercise Instructor? The energising high bpm drum & bass music combined with full body cardio HIIT workout creates a class which pushes your customers to workout harder Free access to the Mindbody booking system makes it easy to schedule classes and receive automatic payments The option of collaborating with a DJ and MC provides a new and exciting dimension to your classes The Ravercise format and structure allows for some choreographic flexibility, enabling you to keep your dances fresh and exciting whilst putting your own stamp on it Ravercise is challenging, exhilarating and positively addictive! Here's a recent blog post from one of our regulars: http://www.talesofacitygirl.com//why-im-raving-about-ravercise/ For more information and to book please see our website. We have also created an instructor FAQ section, which we hope you find helpful. Feel free to call or email us for more information. Join the raving revolution & #energisewithravercise

X Pole Xpert for Dance and Fitness

X Pole Xpert pole for poledancing fitness and dance I have just measured and it is 5cm across which is 50MM comes complete with manual and also I have thrown in my gloves (pink) I have had this up 3 times when I had my own place but I no longer have any where for it to go and no longer practise this dance so selling!

Beginner hula hoop dance class for adults in Dinas Powys

Beginners hoop dance Class for adults 11 yr plus. Sat afternoon 4 February Dinas Powys community centre Lee Hall phone to register today. Classes of mixed ages for family's mums and children are also available. Call Rachel For up and coming dates. Limited spaces available as plenty of hoop space per person is needed. learn the art of hoop dance and find your own hoop flow.

Calling all Fitness / Dance / Martial Arts Instructors in

Calling all fitness instructors / personal trainers. Sporting Club Thamesmead is Thamesmead's newest sports and leisure facility, offering grass pitches, 3G pitches, an outdoor multi-use games area, indoor multi-use room, a bar and function rooms. We currently have the fitness studio available for hire to fitness instructors / personal trainers in the Bexley Greenwich area. The studio is larger enough to cater for a class of up to 30 people and comes with mirrored wall, sprung floor and use of fitness equipment. Please contact Simon Jones on

Do you wanna dance? Call us today - first class free! in

Dance classes for all ages and levels, social or serious

FREE-STANDING DANCE/FITNESS X- POLE in Market Harborough

Description X-Stage Features: + mm (5\'3\") circular stage floor - creating an optimum overall dance area. + Rounded stage edges - nothing sharp to hurt the dancer during moves or floor work. + Fully foldable - main frame fits into a handy case with wheels. + Easy stage floor assembly - 6 easy to fit floor panels lock into place effortlessly with no tools needed. + Pole tube - 2 pieces screw together for easy transportation. + Stability - extremely stable, almost any move can be done without the need for extra weight. + Extension stabilisers - increase stability without the need for additional weight (included). + Weight posts - allowing for optional bar bell weights to be attached. + Adjustable feet - to reduce movement on uneven floors. + Silicone base pads - to stop the stage from sliding and preventing the floor from damage. + Side skirts - wrap around magnetic side covers for a professional look. + Wheeled carry case - no need to carry the X STAGE just wheel it where you want to go! + Carry cases - for stage frame, floor panels and pole. + Spinning and static - You decide! Buyer to collect only £450 to buy new is £570

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