fat jack had a heart attack and now hes cookin lean

Fat Jack Had a Heart Attack and Now He's Cookin' Lean!

Fat Jack Had a Heart Attack and Now He's Cookin' Lean!

ISBN: , SKU: , AUTHOR: White, John, PUBLISHER: John P. White, In February of John "Fat Jack" White was sailing along pretty well. Publishing the odd recipe in the Pine River Times of Bayfield, Colorado he had a cookbook about ready to go to print. Then at his son's basketball game he felt odd. Next morning he found out he'd been having a heart attack and after some quality time on the operating table and in ICU the Docs said "Change yo' ways, Sinner " So in the interest of continued living he set about changing everything he knew about cooking in the vein (pun intended) of low fat/low salt so we can all eat really well without falling over dead. There's over 30 recipes here and they all taste great, have even been kid tested, approved and eaten with relish. Or sometimes ketchup. Maybe the best part is the irreverent sense of humor that bubbles up in each recipe with a story of how each recipe came to be or some sage advice on fine livin'. Great taste, healthy eatin', lots of fun and no more heart attacks What could beat that?

Bread Machine - now you're cookin'. Recipe book.

Bread Machine - now you're cookin'. Recipe book.

A super recipe book for anyone with a bread machine - 'a selection of recipes for the innovative baker with a lot of taste, not much time and a standard breadmaking machine'. I am selling lots of other recipe books. Ad ID: Delivery Service Consumer Credit

Related products fat jack had a heart attack and now hes cookin lean: Bread Machine - now you're cookin'. Recipe book.
Lean Mean Fat grilling machine

Lean Mean Fat grilling machine

Lean mean Fat Grilling machine. (Pink) £5 buyer collects

Lean Mean Fat grilling machine

Lean Mean Fat grilling machine

Lean mean Fat Grilling machine. (Pink) £5 buyer collects

Related products fat jack had a heart attack and now hes cookin lean: Lean Mean Fat grilling machine
lean mean fat grilling machine

lean mean fat grilling machine

GEORGE FOREMAN LEAN MEAN FAT GRILLING MACHINE NOT USED FOR A WHILE Ad ID: Delivery Service Consumer Credit

George Forman lean fat grilling machine

George Forman lean fat grilling machine

George Forman lean fat grilling machine clean and in good working order

Related products fat jack had a heart attack and now hes cookin lean: George Forman lean fat grilling machine
GEORGE FOREMAN Lean Mean Fat Grilling Machine

GEORGE FOREMAN Lean Mean Fat Grilling Machine

George Foreman Grilling Machine, very little used. In good clean condition. It comes with instruction and recipe booklet. Read More

GF Lean Mean Fat Grilling Machine -WETTENHALL

GF Lean Mean Fat Grilling Machine -WETTENHALL

Full working order. Very clean. Comes complete with 2 drip trays and scraper. Available due to receiving another as Christmas present. To be collected in Wettenhall CW7 4DL Read More

Related products fat jack had a heart attack and now hes cookin lean: GF Lean Mean Fat Grilling Machine -WETTENHALL
George Foreman - lean, mean Fat grilling machine -

George Foreman - lean, mean Fat grilling machine -

George Foreman - lean, mean Fat grilling machine - fully working if no one answers phone please leave a message or text Read More

George foreman lean mean fat grilling machine

George foreman lean mean fat grilling machine

foreman lean mean fat grilling machine. collection only from Tamworth Read More

Related products fat jack had a heart attack and now hes cookin lean: George foreman lean mean fat grilling machine
George Forman Lean Mean Fat Grilling Machine

George Forman Lean Mean Fat Grilling Machine

George Forman Lean Mean Fat Grilling Machine. In very good condition. Missing the drop tray hence the price. Read more

George Forman Lean Mean Fat Grilling Machine

George Forman Lean Mean Fat Grilling Machine

George Foreman Lean Mean Fat Grilling Machine. It has a hotplate and a grill. Hardly, if ever, used. You Must Be Able To Collect, Alphington Read More

Related products fat jack had a heart attack and now hes cookin lean: George Forman Lean Mean Fat Grilling Machine
George Foreham, Lean Mean Fat Grilling Machine

George Foreham, Lean Mean Fat Grilling Machine

Lean Mean Fat Grilling Machine. Very Good Condition. Hardly used.

Lean Mean Fat Grilling Machine in Bracknell

Lean Mean Fat Grilling Machine in Bracknell

George Foreman Lean Mean Fat Grilling Machine With Bun warmer With utensils Buyer collects please

Related products fat jack had a heart attack and now hes cookin lean: Lean Mean Fat Grilling Machine in Bracknell
George Foreman Lean Mean Fat Grilling Machine

George Foreman Lean Mean Fat Grilling Machine

Fat Reducing Grill including tools and instructions. Used but in good condition Read More

George Foreman lean mean fat grilling machine in

George Foreman lean mean fat grilling machine in

Excellent condition, still have the instruction booklet and utensils to go with it. Collection only.

Related products fat jack had a heart attack and now hes cookin lean: George Foreman lean mean fat grilling machine in
George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine. Family 4 portion grill. Excellent condition. Hardly used. Ad ID: Delivery Service Consumer Credit

George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine. Good working order. Collection only. Ad ID: Delivery Service Consumer Credit

Related products fat jack had a heart attack and now hes cookin lean: George Foreman Lean Mean Fat Reducing Grilling Machine
George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine in very good condition with fat catcher and scraper and instructions. Collection only. Read More

George Foreman Lean Mean Fat Reducing Grilling Machine

George Foreman Lean Mean Fat Reducing Grilling Machine

This is a brand new unused wedding present still in original packaging. The George Forman Grill "Lean Mean Fat Reducing Grilling Machine" Family Size Grills up to 6 large burgers, 6 chicken breasts, or 2-4 juicy steaks in minutes. Unique patented contact design grills evenly. Thermostat controlled ready light, Non-stick coated cooking plates, Patented channels carry run-off grease and fat into separate tray. Makes great fajitas, burritos, or taco fillings Has a floating hinge for even cooking. Ad ID:

Related products fat jack had a heart attack and now hes cookin lean: George Foreman Lean Mean Fat Reducing Grilling Machine
George formen lean mean fat reducing grilling machine...

George formen lean mean fat reducing grilling machine...

George formen lean mean fat reducing grilling machine, George formen grilling machine,family size used verey little. Few scratches on the out side due to moving generally in good condition,floating hinge enables cooking of extra thick food on stick finish on grill plate. £, Eastbourne,.

Lean mean fat grilling machine indoor or outdoor large

Lean mean fat grilling machine indoor or outdoor large

Great for party's can use as a bbq can put more than 12 pieces on at a tome Ad ID: Delivery Service Consumer Credit

Related products fat jack had a heart attack and now hes cookin lean: Lean mean fat grilling machine indoor or outdoor large
George Foreman Lean Mean Fat Reducing Grill Machine £10

George Foreman Lean Mean Fat Reducing Grill Machine £10

Foreman Mean Lean Fat Reducing Grill Machine. Used once. No cooking residue left on it. Good as new. £10 Read More

George Foreman Lean Mean Fat Reducing Grill Machine £10

George Foreman Lean Mean Fat Reducing Grill Machine £10

Foreman Mean Lean Fat Reducing Grill Machine. Used once. No cooking residue left on it. Good as new. £10 Read more

Related products fat jack had a heart attack and now hes cookin lean: George Foreman Lean Mean Fat Reducing Grill Machine £10
LEAN MUSCLE X Bodybuilder, Fat Burner, Weight Loss 60

LEAN MUSCLE X Bodybuilder, Fat Burner, Weight Loss 60

Quantity: Change country: -Select- Afghanistan Albania Andorra Armenia Australia Austria Azerbaijan Republic Bahrain Bangladesh Belarus Belgium Bhutan Bosnia and Herzegovina Brunei Darussalam Bulgaria Cambodia Canada China Croatia, Republic of Cyprus Czech Republic Denmark Estonia Finland France Georgia Germany Gibraltar Greece Guernsey Hong Kong Hungary Iceland India Indonesia Iraq Ireland Israel Italy Japan Jersey Jordan Kazakhstan Korea, South Kuwait Kyrgyzstan Laos Latvia Lebanon Liechtenstein Lithuania Luxembourg Macau Macedonia Malaysia Maldives Malta Moldova Monaco Mongolia Montenegro Nepal Netherlands New Zealand Norway Oman Pakistan Philippines Poland Portugal Qatar Romania Russian Federation San Marino Saudi Arabia Serbia Singapore Slovakia Slovenia Spain Sri Lanka Sweden Switzerland Taiwan Tajikistan Thailand Turkey Turkmenistan Ukraine United Arab Emirates United Kingdom United States Uzbekistan Vatican City State Vietnam Yemen There are 30 items available. Please enter a number less than or equal to 30. Select a valid country. Postcode: Please enter a valid postcode. Please enter up to 7 characters for the postcode

Contact