The New Encyclopedia of Modern Bodybuilding + Strength Training Anatomy Books (New)
Two great books for sale in new condition (unwanted gifts) - Arnold Schwarzenegger The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised A massive guide to bodybuilding. It covers all areas and is full of so much information that most if not all will learn something new. It contains many excercises and how to preform them safety and correctly. How to prevent injurys, how to prepare for a contest, how to gain muscle, how to lose fat and more ** slight crease on cover - please see photo ** Frederic Delavier Strength Training Anatomy (Sports Anatomy) Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise £20 for both. Ad ID: Delivery Service Consumer Credit