Counselling and EMDR Therapy- all without talking in detail
JMJ Therapy at Horton House Exchange Flags offers brief and long-term EMDR psychotherapyand counselling to adults, within a safe and comfortable environment,basedin the heart of Liverpool. JMJ Therapy is based on a Person Centred therapy. Person Centred counsellingis suitable for working with a wide range of personal difficulties. JMJ Therapy specialises in short and long- term counselling and EMDRpsychotherapy for a range of issues. from day-to-day worries to complex psychological conditions. EMDR therapy combines different elements to maximize treatment effects. EMDR therapy involves attention to three time periods: the past, present, and future. Focus is given to past disturbing memories and related events. Also, it is given to current situations that cause distress, and to developing the skills and attitudes needed for positive future actions. With EMDR therapy, these items are addressed using an eight-phase treatment approach.