ANGelfire kundalini yoga & meditation beginners in Brighton
ANGelfire yoga is a dynamic yoga using breath & movement, relaxation,focus, mudras & meditation with sound, breth /mantra. class format is few warm ups, a yoga set of exercises, relaxation & meditation. V.Exp teacher of nearly 20yrs & presenter of workshops at the olympia/manchester yoga shows in now teaches a synthesis evolution of teachings & studies with various teachers/yoga masters. Gain better health,strength, control over your emotions and over your life, be fearless & gain confidence, clarity & focus..concentration & obtain a clear calm mind. Promotes deep soul healing...very powerful!! BEGINNERS classes classes THURS pm at studio io, 3 queens crescent [off london road] BRIGHTON MON 4,45pm-5.45pm at UNITY studios 130a Lewes road [nr sainsburys] BRIGHTON Students concessions £7[studio io]/£5 [unity]