Need to look good for Summer?...
Need to look good for Summer?, WEIGHT LOSS and TONING UP!I'm looking for some determined individuals who are interested in the following:I'm offering completely FREE wellness evaluationsTHIS INCLUDES:1. Full body Composition scan inc.Body fat percentage, hydration status, lean muscle mass, and many other body measurements2. Nutritional Talk- I'll explain your results and talk you through the foods to eat and avoid, to get your ideal body shape.3. Regular body composition scans and free nutrition plan-To make sure you're improving, and going in the right direction.4. For those who need toning up, I am also qualified to form an exercise programme to run in conjunction with the nutrition plan to get faster results!(BUPA will charge £600 for all this)As a fully qualified personal trainer I can guide you through this process.If this sounds like something you would be interested in, please feel free to send me an email or call and I'll get back to you as soon as possible! Number: Email: jameswood-@hotmail.co.ukAlso 'shape up Sussex' are running free group fitness sessions!! Check their facebook page out.80% of body change is down to nutrition and only 20% is exercise!, Eastbourne, .