Vinyasa Flow Yoga Class in Worcester
Vinyasa Flow Yoga Mondays 6:30pm - 7:30pm at The Fold, Bransford, WR6 5JB. All levels welcome. £8 per class. Vinyasa Flow encompasses sequencing of postures (vinyasa), breathing techniques (pranayama) and relaxation (savasana) to build strength, flexibility and openness within the body; while bringing clarity of mind, creating a deeper connection with oneself.