Solution Focused Hypnotherapy. Effective, positive, &
I am currently training for a Hypnotherapy Practitioner Diploma at The Clifton Practice in Bristol (the leading hypnotherapy clinic in the South West) and will qualify in October. Hypnotherapy is a natural and gentle way to treat emotional and psychological problems. As a solution focused hypnotherapist I specialise in promoting positive change. I can help to make significant, positive changes in your life in a relatively short amount of time (generally sessions). Solution Focused Hypnotherapy uses the most up-to-date, clinically proven techniques of Solution Focused Brief Therapy, Cognitive Behavioural Therapy and Neuro Linguistic Programming. Combining them with trance to make important positive changes within a short period of time. Trance is, of course, very ordinary in many ways. We enter into several 'trance states' daily - when we are engrossed watching TV, or driving home... Have you ever driven somewhere and can't remember parts of the journey? If yes, then you were in a trance like state. Despite being a common experience, the trance state is a highly powerful tool when used during solution focused hypnotherapy. During a hypnotic trance, both your conscious and subconscious minds are active. Allowing me to instil effective and positive changes to your behaviour and thought patterns. First and foremost, I will begin by teaching you about the workings of both your conscious and subconscious minds. This will enable you to understand your experiences and problems. Your role is just as vital in this process as mine; you will have to be willing to learn, and be open to change. Together we will focus on your goals, and you will leave sessions feeling more positive and more in control of your emotions. Solution focused hypnotherapy is the perfect therapy to help take control of your life. Areas I can help you with include: Anxiety and stress, Insomnia, Depression, Performance (Sports, Business, Academia) Phobias, Weight Loss, Panic Attacks, IBS, Confidence and self esteem. Sessions are non-judgmental and confidential As a student member of the National Council for Hypnotherapy, and having completed 8 months of training, I am able to work with clients at a reduced rate as set out below: Initial Consultation (50 minutes) - Free Following sessions (50 minutes) - £25 each For more information or to book a consultation, please call or send me a message. "What we see depends mainly on what we look for" - John Lubbock